That viral post about lavender essential oil causing hormone disruption is based on a 15-year-old myth that's been thoroughly debunked.
As a former environmental toxins attorney, I've watched this rumor circulate for years, causing unnecessary fear among parents and wellness enthusiasts.
The truth is, the original 2007 case report that started it all was based on just three children using products that likely didn't even contain much real lavender essential oil - they contained synthetic fragrances and known hormone disruptors.
A comprehensive 2022 study of 556 children proved what aromatherapists have known all along: pure lavender and tea tree essential oils pose no endocrine disruption risks. The real concern isn't with authentic essential oils - it's with synthetic fragrances and adulterants that often masquerade as "lavender" in personal care products.
In this episode, I break down the science, share the actual research, and explain why you can confidently use pure lavender essential oil as part of your wellness routine. You'll learn how to identify quality oils, understand the difference between synthetic fragrances and pure essential oils, and make informed decisions about your family's health.
I turned the shownotes in to a super shareable blog post.
In today's episode, we're chatting about:
• The truth behind the 2007 case report that started the hormone disruption rumor
• Why synthetic fragrances are the real endocrine disruptors to avoid
• How to identify pure lavender essential oil versus synthetic imposters
• The gold-standard research proving lavender's safety
If you enjoyed this week's episode, please:
- Leave a positive review or rating wherever you listen
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- Post a screenshot, share what you loved, and tag me on Instagram @wendy_toxinfreeish
- Want to ask me a question to get answered on the podcast? Leave me a voice message here.
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