Join Toxin Free in 3
Listen to the Private Podcast Series: Truth, Toxins & Taking Control
If you're tired of feeling confused in store aisles, stressed about scary headlines, and overwhelmed by conflicting advice about toxins, this episode is your permission slip to finally breathe easy.
Today I'm sharing something special: the finale episode from my private podcast series that stands completely on its own. This isn't about adding more fear or another massive to-do list to your life. Instead, I'm giving you the framework to live from a place of peace, not panic, when it comes to toxins in your everyday life.
I've been exactly where you are. Confused, spending too much money on products that didn't work, and battling anxiety every time a fear-based reel popped up in my feed. But here's what I've learned after 18 years as an environmental law expert and healing from autoimmune issues: you don't need to be afraid when you have the right knowledge and know where to find reputable information.
In this episode, I'm pulling back the curtain on my signature course, Toxin Free in 3, and sharing exactly what it takes to build sustainable, lifelong habits around clean living. You'll hear about my unique risk-routine-relevance framework that helps you focus on what actually matters instead of getting lost in rabbit holes. I'm also diving deep into why not all toxins are created equal, how to read labels like a pro, and why understanding the science behind ingredients gives you the confidence to make your own informed choices.
This isn't theory. This is real-world application from someone who's walked this path and helped hundreds of students do the same. Whether you're just starting your clean living journey or you're ready to take it to the next level, this episode will give you clarity and peace of mind.
In today's episode, we're talking about:
- The risk-routine-relevance framework
- Why ingredient education beats fear-based lists
- The 3 most important categories of swaps
- How to read labels like a pro
- The truth about disinfectants
Popular Podcasts
Law & Order: Criminal Justice System - Season 1 & Season 2
Season Two Out Now! Law & Order: Criminal Justice System tells the real stories behind the landmark cases that have shaped how the most dangerous and influential criminals in America are prosecuted. In its second season, the series tackles the threat of terrorism in the United States. From the rise of extremist political groups in the 60s to domestic lone wolves in the modern day, we explore how organizations like the FBI and Joint Terrorism Take Force have evolved to fight back against a multitude of terrorist threats.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.