This week’s episode opens with a heartfelt Father’s Day message, reflecting on the lessons learned both as a son and a father. The host shares personal experiences of loss and growth, drawing parallels between the emotional challenges of Father’s Day and the mental hurdles traders face. The episode explores how the stories we tell ourselves—about our past, our losses, and our excuses—shape our actions and results in trading and life.
Listeners are guided through a six-step process to identify, understand, and let go of the excuses that hold them back. The show emphasizes the symbolic meaning behind our chosen excuses, showing how they often reflect deeper fears or unresolved issues. Through practical tools and mindset shifts, the episode empowers traders to give themselves permission to change, reframe their narratives, and pursue consistent growth. Whether you’re struggling with trading setbacks or personal baggage, this episode offers actionable advice and encouragement to become the hero of your own story
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.