How to run with chronic pain & fatigue from health & wellbeing coach Joanne Lee Smith. Find out how mindset can help you with fibromyalgia and long term conditions concerning chronic pain and fatigue. In a nutshell, Jo found that whether she ran or not, she was still in the same kind of pain, so why not run a 100 mile ultra! Find out how that worked for her, how she trained, and find out if any of her ideas will work for you.
Originally on YouTube here https://youtube.com/live/Z77uk9KBEHc
Find out more about Joanne
https://www.joanneleesmith.com/
Join Joanne's challenge!
https://www.joanneleesmith.com/5daysto5k
Live broadcast and podcast sponsors are Naak Sports Nutrition! I’ve been using their new chocolate and maple syrup gels to give me the energy I need for my new, weekly strength and conditioning sessions. If you want to try these gels, and Naak’s tasty energy bars, waffles, energy and recovery powders, use code WILDGINGERRUNNING for 15% off at https://uk.naak.com/
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My NEW book, The Ultimate Ultra Running Handbook https://amzn.to/3AyX6NE
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