Navigation made easy! Well, easier, with coach Fran Blackett - how to start, key skills, inspiration
Today at midday we’re talking to coach & expert Fran Blackett from Run Like A Haggis about navigation - how it’s easier than you might think, shouldn’t be intimidating or put you off fell and mountain running, some key, basic skills everyone can easily learn and the inspiration to stretch your skills further on a navigation event like a mountain marathon.
Originally on YouTube here https://youtube.com/live/4s38Irch9pQ
Get a Silva compass https://amzn.to/4gnzjR4
Book Fran's courses here https://www.runlikeahaggis.com/
Follow her on Instagram https://www.instagram.com/runlikeahaggis
And Facebook https://m.facebook.com/RunLikeAHaggisNavCourses
Live broadcast and podcast sponsors are Naak Sports Nutrition! So I’m still recovering slowly from bronchitis over the spring and summer, and I’m focusing on my strength work instead of ultra running right now, so I’ve been finding their new gels really useful to give me the energy I need for these sessions. My fave is the chocolate one but it’s also got caffeine in so watch out world! The maple syrup one is also very nice, and caffeine free. If you want to try these plus their delicious energy bars, waffles, energy and recovery powders, use code WILDGINGERRUNNING for 15% off at https://uk.naak.com/
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My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy
My NEW book, The Ultimate Ultra Running Handbook https://amzn.to/3AyX6NE
Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR
Follow me on Instagram https://www.instagram.com/wildgingerrunning/
Support me on Patreon https://www.patreon.com/WildGingerRunning
Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/
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