Trails Worth Hiking

Trails Worth Hiking

On Trails Worth Hiking, we bring you the most interesting backpacking and trekking routes in the world. Every trail has a story. In the first part of each episode, we tell you the stories behind the trail. In the second part, we tell you how to hike the trail. In each episode, guests who have hiked the trail join Jeremy, our host, to talk about the experience of hiking it. Join us on each episode as we hear the story, then hike the trail.

Episodes

November 15, 2025 70 mins

Dorji Dhradhul, former Director General of the Tourism Council of Bhutan, joins Jeremy to talk about the Trans Bhutan Trail, a newly redeveloped historical trail of more than 400 kilometers that crosses the Himalayan kingdom of Bhutan from west to east.  Dorji also informs Jeremy about Bhutan's high value, low volume tourism policy, and how it impacts travel to Bhutan and the experience trekkers have in Bhutan.  And of course ...

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Aaron Reinke and Penney Gilbert join Jeremy to talk about their hike of the Long Range Traverse in Gros Morne National Park in Newfoundland, Canada.  This route takes hikers across a wild and trailless landscape of alpine scenery, forest, gorges, and beautiful fjords.  Jeremy tells us how "Newfoundland" is actually pronounced, which we learn can be a matter of life and death.  And there are even vikings and a Venetian tha...

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October 15, 2025 29 mins

In September 2025, Jeremy hiked the Pemi Loop in the White Mountains of New Hampshire.  We originally covered this tough multi-day loop in episode 23, but now learn about Jeremy's own experience on the Pemi Loop, including staying in Appalachian Mountain Club huts along the route.

Also, Jeremy recommends that you check out a great podcast that covers hiking, kayaking, and camping in Virginia: https://virginiaoutdooradventures.c...

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October 1, 2025 50 mins

Listener Bryan Hargrove joins Jeremy to talk about his hike on the Outer Mountain Loop in Big Bend National Park in Texas.  This hike takes backpackers through the Chisos Mountains with outstanding views of the surrounding Chihuahuan Desert.  This remote part of Texas has some of the darkest skies in the contiguous United States.

Discounts for TWH listeners:  10% off backpacking food at Outdoor Herbivore (discount code: TWH10P):  ht...

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September 18, 2025 30 mins

In episode 11, back in 2021, we learned about this amazing path across England that parallels the ancient roman wall built along the northern frontier of the Roman Empire.  This past summer, in 2025, Jeremy and Andee hiked the Hadrian's Wall Path.  In this special update episode, get Jeremy's firsthand perspective on hiking Hadrian's Wall Path.

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September 1, 2025 80 mins

Ultralight backpacking equipment pioneer, Glen Van Peski, joins Jeremy to talk about his many hikes through Buckskin Gulch in southern Utah.  Buckskin Gulch is one of the longest slot canyons in the world.  Jeremy and Glen also discuss Glen's book, take less. do more., which details Glen's philosophy on backpacking and life.  And of course Jeremy gives us some background on slot canyons.

To buy Glen's book, click here...

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August 1, 2025 87 mins

Listener, photographer, and Youtuber, Christian Paul, returns to the show to tell us about his solo thru hike of the Teton Crest Trail in Grand Teton National Park, in Wyoming.  This trail takes hikers through one of America's most iconic mountain ranges, where hikers might encounter grizzly bears, as well as black bears.  Jeremy tells us about the beaver trapping history of the area.

Christian's Youtube series about his h...

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July 1, 2025 63 mins

Listener, blogger, and adventure traveler, Jonty Crane, joins Jeremy to talk about the Snowman Trek in Bhutan.  This multi-week epic adventure is considered to be among the most difficult treks in the world.  The trek takes hikers through a cultural immersion in this remote and beautiful Himalayan kingdom.  And of course, Jeremy explains the history of Bhutan's most famous export, the concept of Gross National Happiness!

Jonty&...

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June 10, 2025 63 mins

Listener Eric Spamer joins Jeremy to talk about this beautiful hike in the Grand Canyon in Arizona where hikers have the opportunity to hike to impressive waterfalls on land owned by the Havasupai people.   The trail takes us through Supai, possibly the most isolated town in the contiguous United States.  Don't forget your bathing suit.  Once situated in Havasu Canyon, hikers camp for three nights with access to multiple water...

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May 15, 2025 58 mins

Listener Peter Celeste joins Jeremy to discuss his climb of Mt. Kilimanjaro in Tanzania.  Peter recounts his epic adventure to reach the summit of the tallest mountain in Africa.  Although it's a challenging climb to the top of this massive volcano, it's one that many of us could do.  Jeremy fills us in on some of the history of the area, and we might even talk about the famous snows of Kilimanjaro.  Also, as announced in...

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Rajan Simkhada, of Earthbound Expeditions in Nepal, joins Jeremy to talk about this new route from south to north across Nepal, which Rajan pioneered.  The route takes trekkers from the Indian border on the plains of Southern Nepal through the foothills of the Himalayas, and finally through the high Himalayas to the border with China.  Along the way, trekkers experience a wide variety of cities and towns, and the various etnnic gro...

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March 28, 2025 81 mins

Listener and YouTuber, Bob Delaney (aka Jon's Dad Hikes), joins Jeremy to talk about Bob's thru hike of the Kungsleden in the Lapland region of Sweden.  Bob tells us about this incredible long-distance hike in one of the last big areas of wilderness of Europe, and about half of the hike is above the Arctic Circle.  Jeremy gives us some history of the area, including of the semi-nomadic Sami people who herd reindeer in the...

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March 10, 2025 74 mins

Listener Gavin Fitch joins Jeremy to talk about the Sawback Trail in Banff National Park in the Canadian Rockies.  This fantastic trail gives hikers a chance to experience some of Canada's most amazing backcountry scenery.  And Jeremy walks us through the history of the park.  Also, hear from Nina Veteto about the Spring Wildflower Pilgrimage in Great Smoky Mountains National Park:  https://www.wildflowerpilgrimage.org/  And j...

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February 2, 2025 62 mins

Listener Lafe Wessel joins Jeremy to talk about this fantastic hike through the Great Plains and Badlands of North Dakota, where hikers can encounter bison and wild horses, among other animals.  This trail gives hikers an opportunity to hike in solitude in a unique environment.  And Jeremy recounts the rough-and-tumble history of North Dakota, and President Theodore Roosevelt's connection to the state.  

  • Lafe Wessel's ...
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January 5, 2025 77 mins

Listener J.D. Yingling joins Jeremy to talk about the Kepler Track on the beautiful South Island of New Zealand.  The Kepler Track, located in stunning Fiordland National Park, is one of New Zealand's "Great Walks".  Since this is our first time covering a trail in New Zealand, Jeremy gives us some of the history of New Zealand.  And of course we talk a little about the Lord of the Rings, some of which was filmed on ...

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December 22, 2024 67 mins

Jonathan Malone of Wilderness Journeys joins Jeremy to talk about the Northville-Placid Trail in the Adirondacks of upstate New York.  This 138-mile trail takes hikers deep into the forested wilderness of New York for a grand adventure that is only a few hours drive away from New York City.  Jeremy tells us about the history of the Adirondacks and the trail, which is celebrating its 100th anniversary in 2024.
Wilderness Journey...

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November 23, 2024 72 mins

On this special episode, hiking trainer, Marcus Shapiro of Fit for Trips, joins Jeremy to talk about key principles for training for your next adventure, whether it's a high-altitude climb, a long thru hike, or anything in between.  Jeremy gives some thoughts on how Marcus' advice applied to Jeremy training for his Colorado Trail thru hike.
Fit for Trips: https://fitfortrips.com/ 
Outdoor Herbivore Colorado Trail...

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November 1, 2024 120 mins

Join Jeremy as he recounts his almost 500-mile thru hike of the Colorado Trail from Denver to Durango through the Rocky Mountains.  The episode features interviews with fellow thru hikers and audio from Jeremy during the hike.  If you want to know what it takes to do a significant thru hike, this episode is for you.

Outdoor Herbivore:https://outdoorherbivore.com/
Colorado Trail meal combo:  https://outdoorherbivore.com...

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October 1, 2024 70 mins

Author and blogger Nadine Slavinski joins Jeremy to talk about this alpine hut-to-hut hike in the Pyrenees in the Catalonia region of Spain.  On this beautiful adventure hikers ascend and descend more than 9,000 meters (30,000 feet) on this 65 kilometer (40 mile) route through Aigüestortes i Sant Maurici National Park.
Nadine's blog, The Travel Bug:  https://www.thetravelbug.blog/index.html
Nadine's post on the Ca...

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September 7, 2024 78 mins

Emma Fry of Vegan Adventure Holidays joins Jeremy to talk about this relatively new hike from coast to coast across all of Costa Rica.  The trail takes trekkers from the Atlantic Coast, through the central highlands and mountains, and finishes in Quepos, on the Pacific Coast.  Jeremy recounts the history of Costa Rica, and the history of its ecotourism industry.
Emma's company:  https://veganadventureholidays.com/
Our ...

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