This week on the Train With The Best Podcast, Chris Gorres is in for a challenge he’s never faced before—Hyrox! Craig Hoffman walks Chris through every station of this intense fitness race, asking for his expert opinion on the best strategy for each segment.
💥 Hyrox Station-by-Station Breakdown: Chris, despite being one of the best sports performance coaches in the world, has never specifically trained for or coached athletes in Hyrox. Craig puts him to the test, diving into the strategies that could help optimize performance for every part of the race, from running to strength-based exercises.
🏃♂️ Sports Performance Meets Fitness Racing: How does Chris’ sports performance expertise apply to a race like Hyrox, which combines endurance, strength, and skill? Tune in to find out!
🔗 Listen Now on TrainWithTheBest21.com
🎧 Available on all major podcast platforms. Don’t miss this fascinating exploration of Hyrox strategies from an elite coach's perspective! 🎧
Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.
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We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.
Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.
Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!
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