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March 28, 2025 44 mins

This week on the Train With The Best Podcast, Chris Gorres is in for a challenge he’s never faced before—Hyrox! Craig Hoffman walks Chris through every station of this intense fitness race, asking for his expert opinion on the best strategy for each segment.

💥 Hyrox Station-by-Station Breakdown: Chris, despite being one of the best sports performance coaches in the world, has never specifically trained for or coached athletes in Hyrox. Craig puts him to the test, diving into the strategies that could help optimize performance for every part of the race, from running to strength-based exercises.

🏃‍♂️ Sports Performance Meets Fitness Racing: How does Chris’ sports performance expertise apply to a race like Hyrox, which combines endurance, strength, and skill? Tune in to find out!

🔗 Listen Now on TrainWithTheBest21.com

🎧 Available on all major podcast platforms. Don’t miss this fascinating exploration of Hyrox strategies from an elite coach's perspective! 🎧

Support the show

Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.

We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.

JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!

We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.

Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.

Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!

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