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October 31, 2024 58 mins

2024 Hyrox World Champion Meg Jacoby joins the show to talk about how she's crafted a unique performance strategy for one of the world's toughest hybrid races. Jacoby talks about training herself, as well as how she coaches others, to the top of their game in Hyrox by treating it like a sport instead of merely a fitness event.

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Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!

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