Welcome to the ultimate destination for health, fitness, nutrition and well-being. Our podcast brings you the best educators and influencers in the industry, all of whom have had massive success helping trainers improve their skills and guide people to live a healthy and happy life. Each episode is packed with valuable insights and tips, and we cover four main categories: Live, Train, Eat, and Successful Health & Fitness Professional stories. Whether you want to improve your sleep, mental health, mindfulness, mobility, program design, exercise technique, biomechanics, nutrition, or supplementation, we've got you covered. Join us and discover the secrets of a successful and fulfilling life."
Join Doctor of Physical Therapy & Founder of Barbell Rehab Dr. Michael Mash and Jason Stella discuss.....
Join internationally recognized industry-leading expert in human movement and performance & founder of Institute of Motion and ViPR Pro Michol Dalcourt and Jason Stella discuss......
Join long-time industry vet and author/podcast host Pete McCall and Jason Stella discuss.....
https://petemccallfitness.com/
https://petemccallfitness.com/pod...
Join long time strength coach and founder of Landmine U Alex Kanellis and Jason Stella discuss...
Join best selling author and founder of Keto Kamp Ben Azadi and Jason Stella discuss....
1. What is Intermittent Fasting (IF) and why it works?
2. The benefits you can expect from doing IF properly?
3. How should it be performed? Is it different for men vs. women? Size of person?
4. Explain the quote “Nobody dies from diabetes, They die from the degenerative diseases connected to it”
5. What is the “The G...
Join Vice President of Brand Development and Strategic Programs for The Egoscue Method Brain Bradley and Jason Stella discuss.....
Join Dr. Gary Gray, founder of the Gray Institute and founder of Applied Funcational Science and Jason Stella discuss...
Join Director of Programming for The Institute of Motion and 23 year performance coach John Sinclair and Jason Stella discuss.......
Join Founder of The Ready State, Author of Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance and Hyperice product expert Dr. Kelly Starrett and Jason Stella discuss.....
Join David Weck, the inventor of the BOSU® Balance Trainer and founder of WeckMethod, Chris Chamberlin the Director of Programming at WeckMethod & Jason Stella discuss.....
Join Battle Rope Expert, Education Director for Living Fit Aaron Guyett and Jason Stella discuss...
Join Dr. Ashley Lucas, author of the book "The Ultimate Weight Loss Secrets" and Jason Stella discuss....
Join PHD candidate in Kinesiology and health & human performance, science advisor for Institute of Motion (IOM) Jiji Pollock and Jason Stella discuss....
1. Menapause and considerations for periodization schemes based on the natural female hormone cycle.
2. Programing/Periodization considerations when training females.
3. The biggest reasons people need to understand female physiology when designing programs.<...
Join Dr. Brent Brookbush, founder of the Brookbush Institute and Jason Stella discuss.....
1. The common causes of Back pain?
2. The truth about Disc Herniation, subluxation and Facet joint syndrome diagnosis
3. How sitting and bad posture lead to an increase risk of back pain
4. How muscle imbalances lead to back pain
5. Explain why and how improper foot mechanics can cause Back Pain
6. The high risk...
Join Naturopathic Doctor & Director of Education at Charlette's Web CBD, Jen Palmer and Jason Stella discuss....
No matter what the situation, our minds have a tendency to think negatively. For most, it spirals into self – sabotaging, thoughts, feelings, then actions.
Almost everyone in the world has struggled with this. When our thoughts and feelings take us to a dark place, causing us to react in ways that become detrimental to our health and relationships.
Today’s guest is going to talk about a “simple yet powerful practi...
Join Kilo Strength Society Founder and former Charles Poliquin educator Stephane Cazeault and Jason Stella discuss......
Join Whoop VP of Performance Science - Kristen Holmes and Jason Stella discuss........
In this first episode of the the LifeTime Talks - Training podcast join host Jason Stella and PTAG and Feel SOMA co-founder Ian O'Dwyer discuss......
Join Trainer to the Trainers, book and T-Nation author Nick Tumminello and Jason Stella discuss......
1. How to create programming that gets your clients to love exercise and stay engaged.
2. How to use variety in your programming that still gets results for the everyday client.
3. The four “F’s” that the everyday client want within a workout.
4. The ingredients to manipulate to create fun and effective workout...
The Podium: An NBC Olympic and Paralympic podcast. Join us for insider coverage during the intense competition at the 2024 Paris Olympic and Paralympic Games. In the run-up to the Opening Ceremony, we’ll bring you deep into the stories and events that have you know and those you'll be hard-pressed to forget.
In The Village will take you into the most exclusive areas of the 2024 Paris Olympic Games to explore the daily life of athletes, complete with all the funny, mundane and unexpected things you learn off the field of play. Join Elizabeth Beisel as she sits down with Olympians each day in Paris.
Listen to the latest news from the 2024 Olympics.
The 2024 Summer Olympics in Paris are here and have everyone talking. iHeartPodcasts is buzzing with content in honor of the 33rd Olympic Games and you can follow Paris Summer Games to stay up to date on all things Olympics. We’re bringing you episodes from a variety of iHeartPodcast shows to help you keep up with the action. Follow Paris Summer Games so you don’t miss any coverage of the 2024 Olympic Games, and if you like what you hear, be sure to follow each Podcast in the feed for more great content from iHeartPodcasts.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.