All Episodes

May 28, 2025 40 mins

Send us a text

Summary

In this episode of the Training Babble Podcast, host Dave Schell and guest Leah Davison discuss the challenges and sacrifices involved in pursuing athletic excellence, particularly in the context of Olympic dreams. Leah shares her journey from being a professional athlete to navigating the complexities of motherhood and retirement, emphasizing the importance of a growth mindset, the sacrifices required for success, and the need for a supportive environment. They explore the balance between personal goals and the impact of those goals on loved ones, as well as the evolving definition of selfishness in the pursuit of one's dreams. In this conversation, Lea Davison discusses the importance of having a supportive network while pursuing athletic goals, especially in the context of her experiences as a new mother. She reflects on the challenges of balancing training with personal life, the need for realistic goal setting, and the sacrifices required for competitive sports. Lea emphasizes the significance of empowerment in sports, particularly for women, and the hidden struggles that come with high-level training. The discussion concludes with a reminder that hard work is essential for achieving success, regardless of the stage of life one is in.


Takeaways

  • Pursuing big goals requires significant sacrifices and discipline.
  • Every decision in an athlete's life is focused on performance.
  • The hard work mindset is crucial for success in sports.
  • Transitioning from athlete to retired life can be challenging.
  • Support systems are essential for athletes' success.
  • Finding balance in new goals is important after retirement.
  • Self-care is vital for maintaining performance and well-being.
  • The concept of selfishness in athletics is complex and nuanced.
  • Making impactful decisions is crucial in a busy life. Your goals are important and should be prioritized.
  • Having a supportive network is crucial for athletes.
  • Comparison can detract from personal joy and progress.
  • Post-motherhood, goals and training must adapt to new realities.
  • It's essential to give yourself grace during transitions.
  • Sacrifices are necessary for competitive success.
  • Aligning goals with realistic expectations is vital.
  • Empowering women in sports requires intentional action.
  • High-level training often comes with unseen struggles.
  • Hard work is the foundation of success in any endeavor.
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Cardiac Cowboys

Cardiac Cowboys

The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.