TE #96 Approaching Health, Wellness & Illness From An Integral Perspective With Ben Calder

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Medicinal Mushrooms And Superfoods: https://teelixir.com/  Code lachlan10
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Connect With Ben Calder:
https://centreforintegralhealth.com/
https://www.facebook.com/IntegralHealthShrewsbury
Bens Bio:
I started working professionally in 2003 as a kinesiologist and have since worked with a diverse range of people, problems and situations. The development of the Integral framework in my practice has allowed me to look at individual situations and challenges in a unique way that accounts for all aspects of a person and how that might be impacting on their health and well-being. This also gives us a much broader scope of possible solutions to each individual scenario. Regardless of the route you take to come and see me, whether it is via Kinesiology, Bowen Technique, Allergy Testing, Access Bars, NLP, Qigong; the integral framework will be applied in supporting you and recognising all the possible measures that can be taken to help you reach your desired outcome. 

There is always something that can be done to improve any situation, whether that is a physical adjustment for pain relief, a nutrition change for improved biochemical function, a change in mindset or beliefs to change our perspective on a situation and it's impact on our life. 

What never ceases to amaze me is how important and relevant these small and simple changes can be. So even if your problem seems bigger than you can cope with, be encouraged to make small changes and watch the cumulative benefits begin. After all you are the sum total of all you have and haven't done, so you got to where you are partly because some of what you do doesn't support you and some does. So let's increase the latter and change the former and watch your life change.

Topics Discussed:

• Bens morning and night routines
• Having fluid responses to events and environments we interact with
• Timing of practices 
• Being in harmony with environmental circadian cycles
• The sun is a big magnetron also shifting inside of us 
• Looking at the direction you sleep, the shape of the room and home your in and house materials 
• How the shapes of buildings influence us - Biogeometry 
• The body wears the shape the mind creates
• The meaning of Health ?
• Adaptation & the expansion of consciousness 
• Imbalance is necessary 
• Everything in the right proportion is a medicine everything in the wrong is a poison
• What are symptoms , illness and disease ? Spontaneous diseases and us manufacturing our own diseases
• Shadow/Unconscious and physiological condition , perception and physiology connection.

I hope you guys love , enjoy and value this episode.