Transform 360 Podcast
Welcome to Transform 360 Podcast where we explore mental health, well-being, relationships, and personal growth. Join us as we empower minds and guide you toward a balanced life through engaging discussions with experts from various fields. Listeners will love the podcast’s relatable approach, simplifying complex topics and offering actionable insights for personal transformation. Hosted by Saba Arshad, PharmD, RPh each episode inspires growth, fosters a supportive community, and equips listeners with practical tools for their unique life journey
Episodes
🎉 Season Finale is Out Now! 🎉
Episode 13 of Season 1 has officially dropped – and trust us, you don’t want to miss it!
We’re joined by the incredible Sahiba Bassi, Founder of Declutter Bee, who unpacks the emotional and psychological stories behind the mess. From overflowing closets to chaotic spaces, she shares how your clutter might be reflecting something deeper and how to start letting go, both physically and emotionally.
A ...
🎙️ NEW EPISODE OUT NOW!!!
Transform 360°: Episode 12
Healing Trauma, Gender Violence & Mental Health Realities
with Dr. Aninda Sidhana
In this powerful episode, we’re honored to be joined by Dr. Aninda Sidhana, all the way from Rajasthan, India
Together, we explore:
The deep and lasting impact of gender-based violence
The emotional and cultural layers of trauma recovery
How stigma shapes the conversation around mental...
In this episode, we sit down with the founder of WritePharma to unpack how they're redefining the traditional pharmacist identity.
🧠 The overlooked conversation around mental health in pharmacy
✍️ How medical writing is opening new doors and new purpose for pharmacists
Pharmacy is about more than prescriptions. It's time to break out of the box.
🎙️ Listen now on Spotify, Amazon Music and iHeart Radio!
#PharmacyTalk #Wr...
We’re celebrating a milestone on the Transform 360 Podcast 💚🤩
Episode 10 is here, and it’s one you don’t want to miss.
We’re honored to feature Jeri Nichols, MS, PharmD, CGC, Founder of GenePharmer — a trailblazing Pharmacist reimagining the connection between genetics, medicine, and innovation.
🎧 Tune in to:
The Evolution of Care: From Genetic Counselor to Pharmacist to Founder
If you're passionate about healthcare, innovati...
🎉 New Episode Dropping Next Weekend! 🎙️
Episode 10 of the Transform 360 Podcast is almost here and it’s a special one!!!
We’re celebrating this milestone with an inspiring conversation featuring the Founder of GenePharmer, a trailblazing brand that’s reimagining how we connect genetics, medicine, and innovation.
Our guest shares her incredible journey from decoding DNA to disrupting healthcare and how she built GenePharmer with...
EPISODE 9 is OUT NOW!
Transform 360 Podcast – Rewriting Manhood: From Shame to Strength
🔥 This week, we’re breaking the silence.
In an eye-opening conversation with Komi Kokou-Abi, Co-founder of Baobab Psychiatry, we unpack the stories men carry and how we turn shame into strength. This one’s powerful — you don’t want to miss it!
🎧 Listen now wherever you get your podcasts!
🌐 Learn more about Baobab Psychiatry: www.baobabpsyc...
Episode 8: Mindset Secrets with Jayme Shiarla-- OUT NOW! 🎉🔥
It’s here!!! and it’s packed with 🔑 mindset shifts, boundary-setting wisdom, and Jayme Shiarla’s signature analogies that turn lightbulb moments into lasting change.
Jayme brings truth, clarity, and straight-up transformation with energy you’ll feel through your headphones.
Whether you're starting over, leveling up, or just need a reality check in the best way — this...
We’re exploring an old and harmful narrative—“Men Don’t Cry”—and breaking the silence around men’s mental health.
This episode is for every man who’s ever been told to toughen up, pushed his emotions aside, or felt alone in his struggle.
I’m joined by Kevin Brelsford, who brings powerful and personal insight into what it means to be a man navigating emotional health in a world that too often demands silence.
In this episode of Transfo...
This Mother’s Day, Episode 6 is now live — “The Power of Community-Led Healing: A Candid Talk with Clarena Tobon.”
In this heartfelt and deeply vulnerable conversation, Clarena opens up about her mother’s courageous journey through hardship, loss, and the quiet battles she carried in silence. It’s a story of resilience, love, and the kind of strength that often goes unseen—but never unfelt. Clarena reflects on how her mother’s pain...
Episode 5 Out Now!
"Give First, Take Last" isn’t just a mantra — it’s a way of life. In this powerful episode, we sit down with Amin Salahuddin, a trailblazer whose legacy is built on resilience, servant leadership, and a relentless commitment to community.
From overcoming obstacles to building impact that lasts, Amin shares real talk, real strategies, and a powerful message for anyone striving to lead with purpos...
Episode 4 is here! 🧠💩 Let’s Talk Gut Health – Your Second Brain Awaits!
Think you know gut health? 🤔
Join Saba Arshad (Med DNA Health) and guest Jacquelyn Miller (Rad Wellbeing) as they bust myths, drop facts, and explore healing from the inside out in Ep. 4 of #Transform360 🎧"
Reach out to Jacquelyn:
Rad Wellbeing Website- www.radwellbeingatx.com
Join us for a conversation where we debunk common health coverage myths and bring clarity to the complexities of the system.
Join us for a meaningful conversation with Alicia Kae Miller, Founder of Empathy Uprise, a humanitarian and empathy activist. In this episode, we dive into real-world scenarios and explore how we can respond to life’s challenges with compassion, understanding, and emotional resilience.
Tune in to gain practical strategies for navigating difficult situations and fostering a more empathetic mindset! 🎙️💙
#Transform360 #EmpathyUprise ...
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com