Transform your Mind
The Transform your Mind, personal development podcast, is a weekly, podcast about life. Our mission is to positively help women, renew their mindset, so they can, transform their lives. We discuss topics on, transformation, how to have, healthy relationships, how to transform your mental health, overcome fear and find happiness much more. So download and share with your friends, your journey to transforming your life, starts now. See acast.com/privacy for privacy and opt-out information.
Episodes
Our, gut, plays a role in weight loss, it plays a role in brain health. Eighty percent of our immune systems is in our, gut. So, if you want to be well you have to have a, healthy gut. Our, gut, acts as a barrier, it doesn’t allow the bad stuff in and it doesn’t allow the good stuff out until it’s ready to be released.? But because we are exposed to things like antibiotics, not only through medications, but through the foods we eat...
When we talk about the, renewing of the mind, it is not simply about changing or adjusting how you think, but renewing your sense of, self-consciousness. Renewing your mind, impacts your conscience, which is your sense of what is right and wrong. It impacts your heart, which in Hebrew literature is the center of your being.
Renewing your mind, runs much deeper than simply making confessions and changing how you think upon a thing. ...
Most of the time our, self-communication, is negative. Our, negative self-talk, is different from the way we talk to our friends for example. So we need to tell ourselves “I don’t like the way you talk to me”
My guest today all the way from the UK is Cheyne Towers. Cheyne is a hypnotherapist and, self-communication, expert and we are going to be talking today on, negative self-talk, and, mindfulness.
My guest today is Sigrun, business coach and mentor. Online businesses, are booming, the pandemic has forced everyone online; so even if you didn’t have an, online business, before 2020, hopefully you have one now, because having an, online business, is the global trend.
Sigrun, is going to give us some information on how to be successful in your, online business.
Can you fix a broken marriage? Laura Doyle best selling author of the Surrendered Wife and the Empowered Wife gives us , marriage advice, on how to get your husband's attention and affection.
My guest today is New York Times best-selling author Laura Doyle. Laura is the author of “The Empowered Wife: Six Surprising Secrets For Attracting Your Husband's Time Attention and Affection” she’s also a relationship coach and a podc...
We all know that children from zero to seven are all like little sponges, downloading everything. This is when the, mother wound, gets started. Mothers, are nurturers if the child is not getting nurtured, they fail to thrive.
I want to say that I personally have not had a, mother wound. My, mother, and I are pretty close. I’m the eldest of four children and my, mother, she’s actually my best friend. But I understand the pain from t...
Gregory Landsman is one of the most noted global, beauty, and wellness experts in the world. He is the best-selling author of nine books, and a TV host who specializes in using food as a natural, facelift. Often referred to as ‘The Beauty Advisor’, Gregory’s books and global TV program “Face Lifting Food” show viewers how to create quick skin-boosting meals and powerful skin treatments using everyday foods to achieve younger, healt...
In order to transform your life, you must first transform your, mindset, by getting, back to basics. The principle here is that there’s a, mindset connection, that we need to make for these seven elements to become our, core values.
The reason that people are not activating the, basics, in their life is because there isn’t a personal, connection. The, mindset, happens before any strategy or tactic can form our, core values.
NYT Best selling author Rob Kenner of The Marathon Don't stop, Shares the principles that NIpsey Hussle advocated in his music and in his daily life and work on self-empowerment, economic independence, owning your own intellectual property, owning real estate investments, financial literacy and also just supporting people who support you.
Greg Orme, Forbes contributor and Author of the Business book of the Year 2020 “The Human Edge: How curiosity and creativity are your superpowers in the digital economy” shares, leadership, tips on thriving in a world of accelerating change through, creative thinking, curiosity, and consciousness. Greg shares with, leaders, how to remove the threat of, ai, machines taking their jobs by excelling at the 4C’s, consciousness, curiosi...
Trauma, is a shock to the, nervous system. And when, childhood trauma, is stored instead of released, it can cause physical and, mental health, issues down the road. When, trauma, occurs, in an effort of protection, your brain temporarily pauses your memory processing system, and the experience is not stored as traditional memories.
Today I am talking with Emily Francis. Emily is the best selling author of “Healing Ourselves Whole...
A lot of times if you believe it and pray about it your, Hollywood movie, will turn out exactly the way that you want it to be. If we use our imagination, we can create our, Hollywood ending. Think of that bad job you are in and create your, Hollywood movie, with your own, Hollywood ending with you in your dream job, in your dream relationship and your dream family. First you must have the baseline of, self-awareness, then you us...
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-...
See acast.com/privacy for privacy and opt-out information.
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