Transform your Mind

Transform your Mind

The Transform your Mind, personal development podcast, is a weekly, podcast about life. Our mission is to positively help women, renew their mindset, so they can, transform their lives. We discuss topics on, transformation, how to have, healthy relationships, how to transform your mental health, overcome fear and find happiness much more. So download and share with your friends, your journey to transforming your life, starts now. See acast.com/privacy for privacy and opt-out information.

Episodes

August 14, 2022 68 min

 Andre Paradis, relationship coach, shares insights on what men want and how to revert back to nature and polarity to make our relationships work. If you want to know how to have healthy fulfilling long-term relationships, listen to the end. What men want, is a woman who is sweet and lovely and warm and, feminine, and attractive and magnetic.  

Andre Paradis, is a Relationship Coach, NLP Coach, Educator of Effective Communications, ...

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In order to receive you must first give. This principle is taught in the Bible story of Elijah the prophet and the widow woman.  When you give you will always have enough and when you give God will also bring your dead things back to life. 

In this episode of 5 min Fridays with Coach Myrna you will learn:
* The principles of giving and tithing 
* How to multiply your seed 
* Why you must give in order to receive

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When Karen Johnson's 27 year old son died of a heroin overdose, her world shattered until her son showed up in his human form waving at her at the airport.  In her book Living Grieving Karen shares how communicating with her son after his death helped her live while grieving and believe in life after death. She then became a Shaman helping other spirits transition to the after life. 
Karen's work is now structured around sha...

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In 1 Peter 5:8 Peter gave a firm warning about the devil: "Be sober-minded: Be watchful. Your adversary the devil prowls around like a roaring lion seeking someone to destroy. But before the devil destroys, he discourages. So you have to guard your heart. Don't let discouragement or hopelessness in. 
In this episode of 5 min Fridays with coach Myrna you will learn:
* How to feel your emotions in your body.
* Why you should not...

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 Dr Fred Moss, psychiatrist, shares why he thinks that psychiatric medications is like cutting off your arm if you have a mosquito bite. In this podcast we discuss using your true voice to reclaim your mental health and why actively doing one of the creative 8 activities like creating music, dancing, singing, drama, cooking, writing, gardening, and photography can remove the need for psychiatric medications. 

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 One way to find your purpose is to notice what makes you weep or angry.  Because that is your heart responding to what’s on the outside that is linked to something on your inside.  For example, do you weep, when you hear a child has been abused or a dog left outside in the heat without any water? Then maybe God wanted you to do something about this and that is why he pre-wired you to care. 

In this episode of 5 min Fridays with Coa...

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July 24, 2022 53 min

Jannette Blair, author of "The Tears Behind my Smile" shares life lessons from her long-life journey of an abandoned girl who faces challenges in every walk of her life and the strength she gains from each experience she suffers. Her book is not an autobiography with an ordinary beginning and a predictable ending; instead, the book depicts a series of emotions occurring in the author's life and how she alters herself fr...

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The Lord said to Samuel “Don’t judge David by his appearance or height. People judge by outward appearance, but the Lord looks at the heart.”

In this episode of 5 min Fridays with Coach Myrna, I teach on why we should not judge our partners by their outward appearances, but by what's in their heart.

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Shari Foos, Marriage and Family Therapist, adjunct professor and the creator of The Narrative Method, shares why we can build our relationships by practicing relational mindfulness.  Relational mindfulness, is the humanistic practice of compassionately relating to others, with an open mind and mutual respect. By putting aside your own beliefs and judgments, you can better empathize and understand others from their perspective. 

In t...

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July 14, 2022 6 min

In this episode of 5 min Fridays with coach Myrna, I teach on the traits of the virtuous woman using as a foundational story the bible story of Boaz and Ruth. 
Boaz called Ruth a virtuous woman because she was:
* Loyal to her mother-in-law
* Willing to work hard
* Leave her home and move to a foreign land to help her mother-in-law
* Did everything her mother-in-law told her to do. 

So what are the modern day traits of a virtuous woman? W...

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 Tracy Litt is the Founder of The Litt Factor, and creator of Mind Magic ®, a proven methodology that marries metacognition and spirituality, neuroscience and quantum law to expand and elevate more quickly. Her work has served thousands of women across the globe and has been featured in Entrepreneur, Fast Company, Thrive Global, and Inc.com. Her book Worthy Human is a #1 best seller in Spiritual Growth and Mindset. 
 
What You'll...

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 Are you aware of your emotional home?  It is what you focus on when the going gets tough, and determines your actions. Your emotional home is the emotion you return to when life events happen, good or bad. 
For example, have you ever been fired? What did you focus on? What was your emotional response? Did you focus on fear that you will be homeless?  Was it hope that you will find a better job, or did you focus on gratitude that no...

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Ben Oosterveld became a real estate agent and a coach and said I would literally show the agents how to do sales using their, inner game.  I convinced 12 real estate agents to coach with me, and I said, I'm gonna really kill this. I'm going to destroy it. It's not going to be hard. I know how to do it, and I'm going to do it alongside you.

And it was the weirdest coaching program ever. I said only one group of people...

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July 1, 2022 10 min

The late Kevin Samuels controversially said that women over 35 cannot get a man because any high value man could get a younger woman.

The gist of his message was that women over 35 who are single with children are like used cars. Top quality men don’t want them since they they are low value and the high value man have options and they exercise these options for younger women with no children and baby daddy drama.

In this episode of 5...

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Chana Mason is the author of "Hold That Thought" a book in which she shares 22 tools that teaches readers how to build their money mindset through inquiry and discovery.

What's really cool is that for most of us, the beliefs that are driving our lives and driving our behavior, are resting in the, subconscious mind. We're just not aware that they're there. And all we have to do is ask a question, like, what are th...

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The, secret of feeling, or calling of the invisible realm into the visible and feeling realm is beautifully told in the Bible story of Isaac blessing his second son Jacob by the belief based solely upon feelings that he was blessing his first son Esau.

One of the reasons all the wealth coaches tell you to first visualize how much money you want and then use your feelings to visualize  it in your hand is  because emotions and feeling...

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June 19, 2022 58 min

 In the silence of the mind the conscience can hear the voice coming from the superconscious portion of the mind and can then reflect that wisdom into our conscious mind to be our guide. This is the action that will lead you to your highest and greatest good.

LEONARD PERLMUTTER. Leonard is the founder and director of The American Meditation Institute in Averill Park, New York, and the originator of National Conscience Month. He stu...

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We are all Golden Buddhas underneath, we cover up our inner greatness with the mud of self-doubt, feelings of not being good enough, insecurity and other negative emotions.

In this episode of 5 mins with Coach Myrna, I want to teach on the subject 3 ways to let your inner greatness shine through. I use the story of the, Golden Buddha, as my foundational story.

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 Matheo Galatis teaches how we can connect to our inner guidance system to know ourselves and to find, who are you, and your beliefs systems inherited from your genetic patterns. Once you know, who are you, then you will be able to use the, law of Attraction, to get the things you want in life. 

 Matheo Galatis founder  of the, Know Yourself teachings, aimed at supporting you to cut through the confusion in the, personal development...

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What is the foundation of happiness? We live in a culture where, happiness, is largely based on external forces. Like, what did we get and what did we achieve? And that's basically your, foundation of happiness. And when our life conditions don't match your expectations, we experience pain and fear. We suffer and become unhappy.

In this episode of 5 min Fridays with Coach Myrna, I look at how we can truly be happy. 

 

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