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November 29, 2021 31 mins

Déjanos Tus Comentarios

CATEGORÍA | DESARROLLO PERSONAL |  PODCAST
 
🛑   ¿Has pensado qué pasa cuando guardamos emociones fuertes en nuestro corazón y cómo reaccionamos?

Hoy hablaremos de: 

En este episodio hablaremos de: 

❇️ 
 Algunas experiencias en nuestra niñez que pueden estar provocando que guardemos emociones por mucho tiempo y como explotamos con esas emociones.

❇️   El enojo es una respuesta "condicionada".

❇️   Cómo poner el enojo "cabeza abajo" en nuestras vidas.

HASTA LA PROXIMA!

 Alex Vélez
 
Si ya estas lista para poner manos a la obra implementando sistemas comprobados de crecimiento, desarrollo, adelgazamiento y transformación adquiere tu Consulta Inicial GRATIS dónde te ayudo a transformar tu mente, emociones y tu cuerpo: Click Aquí


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