¿Sientes que siempre estás luchando contra ti misma? 😩 En esta segunda parte de la serie sobre auto-sabotaje, te ayudamos a identificar cómo este comportamiento se manifiesta en tu vida. Descubre si culpas a tu "yo interior" o a tu "mundo exterior" por tus dificultades. ¡Es hora de romper esas cadenas y tomar el control! ✨
En este episodio:
Cómo se presenta el auto-sabotaje: culpa interna vs. culpa externa.
La relación entre el auto-sabotaje, la autoestima y la confianza.
Qué es el auto-sabotaje consciente e inconsciente y cómo reconocerlo.
Si este episodio resonó contigo, escríbeme a alex@transformadahoy.com para una mini-sesión. ¡Te amo y te bendigo! 💕
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