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March 28, 2023 30 mins

Déjanos Tus Comentarios

CATEGORÍA | ADELGAZAMIENTO |  PODCAST
 
🛑    ¿CÓMO COMEN LAS PERSONAS NATURALMENTE DELGADAS?

Cuando hablamos de alguien naturalmente delgada(o) –  nos referimos a alguien que desde su niñez ha estado en un peso adecuado.  O sea, no una persona que está delgada(o) cómo resultado de dietas o ejercicios. 

¿ Has visto a una de esas personas que siempre han estado delgadas y cuando vez cómo comen,  te das cuenta que no están comiendo  comiendo pechugas con lechugas todo el día?

✴️    En este episodio hablaremos de:  

❇️    La Escala de Hambre.
 
❇️   La Escala de Saciedad


HASTA LA PROXIMA!

 Alex Vélez
 
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