3 Razones que Estamos Comiendo de Más
Bendiciones Transformada!
En este episodio vamos a profundizar por qué comemos en exceso .
Hablaremos de:
* El rol de las hormonas asociadas al hambre y qué papel juegan en nuestro cuerpo.
* Cómo el "amor" exagerado por la comida nos hace comer por emociones y no por hambre física.
* Trataremos el: comer en exceso y el desear de forma exagerada la comida.
* 3 Razones por las que comemos en exceso.
Recuerda que si necesitas ayuda o deseas profundizar en este tema puedes comunicarte conmigo a alex@transformadahoy.com para así separar un tiempo para que hablemos.
Hasta la Próxima!
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