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April 8, 2023 26 mins

Déjanos Tus Comentarios

3 Razones que Estamos Comiendo de Más

Bendiciones Transformada!

En este episodio vamos a profundizar por qué comemos en exceso .

Hablaremos de:

* El  rol de las hormonas asociadas al hambre y qué papel juegan en nuestro cuerpo.

* Cómo el "amor" exagerado por la comida nos hace comer por emociones y no por hambre física.

* Trataremos el: comer en exceso y el desear de forma exagerada la comida.

* 3 Razones por las que comemos en exceso.


Recuerda que si necesitas ayuda o deseas profundizar en este tema puedes comunicarte conmigo a alex@transformadahoy.com para así separar un tiempo para que hablemos.  

Hasta la Próxima!

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