In this conversation, Rich and Alex interview Dr. Marion Nestle, the country's leading expert in food politics and nutrition. They discuss the complexities of the food industry, the impact of ultra-processed foods on health, and the importance of understanding caloric intake for weight management.
Dr. Nestle emphasizes the need for critical thinking in the face of misinformation, the role of marketing in shaping food choices, and the challenges posed by government policies on public health.
The discussion also touches on the future of dietary guidelines and the importance of advocacy at the local level.
Visit Marion Nestle's Blog at https://www.foodpolitics.com/ where you can sign up for her daily blog post as well as learn more about her research and books.
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