Stasha Washburn is The Period Coach, the bloody kind not the grammar kind. A dancer, chef, sword fighter, tai chi practicing, speaker, author, skateboarder, INTJ, foul mouthed, football loving, digital nomad. Basically pinning her down is nearly impossible. She’ll go anywhere as long as there’s a tea kettle and WiFi.
A Certified Holistic Health Coach, and 20+ years of research have fueled her passion to reconnect women to the power in their period. Stasha is leading the bloody revolution to end the taboo of menstruation world wide. No longer whispers in bathrooms, she’s leading powerful public discussions.
In this episode, Stasha shares how she has been overcome with a deep sense of gratitude and a sense of accomplishment and perspective at pivotal moments in her travels. She talks about her mission to change the world by having open conversations about the natural functions of the female body with cultures around the world.
Stasha is a rebel with the sweetest giggle ever. Her passion for empowering women and how simple it can be to ensure girls everywhere have the knowledge and supplies they need to take care of their bodies during menstruation so it does not prevent them from the most basic rights, like education.
Stasha shares some simple and easy travel tips to make long flights more comfortable and to feel refreshed and ready to explore the minute the plane lands in a new and exciting location.
Get Stasha's free gift, Click here for her Mandala Flow Chart
Click here to get a sample chapter from Stasha's book: The Revolution will be Bloody
Check out Stasha's website: ThePeriodCoach.com
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