Discovering Your True Self: Michelle J. Howe on Leadership and Empathy - Part 1

Show Notes: Transforming Lives Panel Podcast - Episode with Michelle J. Howe

Hosts: Sharmin and Mitzi 

Guest: Michelle J. Howe, Founder and President of Empath Evolution

Episode Overview: In this enlightening episode of the Transforming Lives Panel Podcast, hosts Sharmin  and Mitzi Dudu welcome Michelle J. Howe, a distinguished educator and visionary leader in the field of empathy and leadership. Michelle shares her insights on unlocking authenticity, embracing empathy, and transforming lives through personal empowerment.

Key Topics Discussed:

1. Grounding and Centering Exercise:
2. • Charmaine leads a brief grounding exercise to help listeners become centered and present for the episode.
2. Introduction to Michelle J. Howe:
3. • Michelle is introduced as the founder and president of Empath Evolution, dedicated to empowering leaders through empathy and authenticity.
3. Unlocking Authenticity:
4. • Michelle discusses the multifaceted nature of authenticity and how leaders can access and express their true selves to inspire others.
   • The importance of self-reflection and understanding one's true mission and purpose.
4. The Journey of Self-Discovery:
5. • Michelle explores the challenges of presenting an authentic self in a world of judgment and expectations.
   • The significance of looking inward to understand one's emotions and values.
5. Empathy in Leadership:
6. • The role of empathy in connecting with others on a heart-to-heart level.
   • How leaders can develop empathy by first understanding their own emotions and experiences.
6. Activities for Self-Discovery:
7. • Michelle shares her process of integration, teaching individuals about energetics and expanding their senses.
   • The importance of reflection and applying newfound insights to personal growth.
7. Overcoming Trauma and Self-Doubt:
8. • Michelle discusses how she helps individuals move from trauma and self-doubt to a space of empowerment and growth.
   • The process of reframing experiences and finding purpose in challenges.
8. Empowering Others:
9. • The importance of providing tools and guidance to help individuals move through difficult emotions and experiences.
   • Encouraging a shift in perspective to see life as a series of valuable lessons.

Key Takeaways:

• Authenticity is a journey of self-discovery and reflection, requiring individuals to look inward and embrace their true selves.
• Empathy is a powerful tool for leaders, enabling them to connect deeply with others and inspire positive change.
• Overcoming trauma and self-doubt involves reframing experiences and empowering individuals to see new possibilities.

Conclus