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April 16, 2025 • 25 mins

Episode Overview: In this enlightening episode, Sharmin and Mitzi sit down with Dr. Orest G. Komarnyckyj, a former oral surgeon turned successful podcaster and men's life coach. Dr. Orest, broadcasting from Las Vegas, Nevada, shares his journey of transformation and his mission to help older men create fulfilling lives. With a candid and edgy style, he discusses the challenges men face and the importance of honest self-reflection.

Key Topics:

  1. Introduction and Grounding Exercise:
    • Sharmin begin the episode with a calming breathing exercise to set the tone for the conversation.
  2. Meet Dr. Orest G. Komarnyckyj:
    • Dr. Orest shares his background, transitioning from oral surgery to podcasting and life coaching.
    • His focus on mentoring financially successful men facing relationship and fitness challenges.
  3. The Journey into Life Coaching:
    • Dr. Orest discusses how he was encouraged to become a life coach and the unique conversations he has with his clients.
    • The importance of honesty and confrontation in coaching.
  4. Challenges in Men's Life Coaching:
    • The difficulty men face in being honest with themselves and others.
    • The societal pressure to maintain a brave face and the prevalence of dishonesty.
  5. Masculinity and Emotional Expression:
    • Dr. Orest emphasizes the importance of embracing masculinity and being in touch with emotions.
    • The role of responsibility in relationships and personal growth.
  6. Intimacy and Relationship Dynamics:
    • The impact of intimacy issues on relationships and how they can be quantified.
    • Strategies for improving intimacy without begging and the role of children in affecting intimacy.
  7. Health Issues and Intimacy:
    • Addressing health-related challenges like erectile dysfunction and the importance of hormone replacement therapy.
    • The significance of using the right lubricants and the myths surrounding hormone therapy.
  8. Final Thoughts and Resources:
    • Dr. Orest shares insights on the medical model and the importance of personalized healthcare.
    • Listeners are encouraged to visit Dr. Orest's website, thestandard.academy, for more information and resources.

Conclusion: Sharmin and Mitzi thank Dr. Orest for his candid and insightful discussion, providing listeners with a deeper understanding of men's challenges and the path to a fulfilling life. They encourage listeners to explore Dr. Orest's podcast and resources for further learning.

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