Living Fully in the Present: Insights from Billy Mandarino

**Hosts:**
- Sharmin Prince
- Mitzy Dadoun

**Guest:**
- Billy Mandarino, best-selling author, speaker, and dedicated novice

**Episode Overview:**
In this episode, Sharmin and Mitzy welcome Billy Mandarino, a best-selling author and speaker known for his work on present moment awareness. Billy shares his personal journey and insights on how to unlock the power of the present moment to transform lives. He discusses his book, "The Novice," and his mission to help people break free from the constraints of time, stress, and limitation.

**Key Topics:**
1. **Introduction and Breathing Exercise:**
   - The episode begins with a grounding breathing exercise led by Sharmin to help listeners center themselves.

2. **Billy Mandarino's Journey:**
   - Billy shares his personal story of overcoming trauma and discovering the power of present moment awareness.
   - He discusses a pivotal moment in his life involving a pole vaulting accident that led to a deeper understanding of living in the now.

3. **Present Moment Awareness:**
   - Billy explains the concept of living in the present moment and how it can lead to an extraordinary life.
   - He emphasizes the importance of shifting from fear to freedom and embracing one's highest potential.

4. **Techniques and Practices:**
   - Billy introduces the "Nowist Meditation," a simple four-prayer meditation that helps individuals connect to the present moment.
   - He discusses the importance of reprogramming the subconscious mind and establishing daily rituals to support present moment awareness.

5. **Overcoming Limiting Beliefs:**
   - The discussion touches on dismantling limiting beliefs, particularly the belief of "I am not enough."
   - Billy shares insights on how to change one's vernacular and connect with the "I am" presence.

6. **Personal Stories and Insights:**
   - Billy shares a personal story about a three-day water fast that helped him interrupt subconscious patterns and attract positive outcomes.
   - He emphasizes the power of intuition and taking responsibility for one's life.

7. **Resources and Further Learning:**
   - Billy mentions his website, billymandarino.com, where listeners can find more information about his teachings and upcoming projects.
   - He also highlights his YouTube channel with over 600 free videos and the upcoming film project, "For Now Film."

**Conclusion:**
Billy expresses gratitude for the opportunity to share his insights and encourages listeners to explore present moment awareness as a transformative practice. Charmaine and Mitzi thank Billy for his inspiring contributions to the episode.

**Connect with Billy Mandarino:**
- Website: [billymandarino.com](http://billymandarino.com)
- YouTube: Billy Mandarino's Channel
- Social Media: LinkedIn, TikTok, Instagram
- Film Project: [fornowfilm.com](http://fornowfilm.com)

**Thank you for listening to the Transforming Lives Panel Podcast!**

Guest: Billy Mandarino

Website: https://www.billymandarino.com/

 

Host: Sharmin Prince

Transformational Coach, Entrepreneur, Consultant, Trainer, Content Creator.

Facebook: https://www.facebook.com/SharminVanPrince

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X:              https://twitter.com/SharminPrince

LinkedIn:  https://www.linkedin.com/in/sharminprince/

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