Hosts: Sharmin Prince and Mitzi Dadoun
Guest: Dr. Orest G. Komarnyckyj
Episode Overview: In this episode, Sharmin and Mitzi welcome Dr. Orest G. Komarnyckyj, a former oral surgeon turned successful podcaster and men's life coach. Broadcasting from Las Vegas, Nevada, Dr. Orest is on a mission to help older men create fulfilling lives for themselves and their loved ones. With a lighthearted and edgy style, he shares his insights on life coaching, the challenges of aging, and the importance of maintaining purpose and mental acuity.
Key Topics Discussed:
- Introduction to Dr. Orest Komarnyckyj:
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- Transition from oral surgeon to podcaster and life coach.
- Focus on mentoring older men to navigate life's complexities.
- Life Coaching Approach:
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- The process of analyzing where clients are in life.
- Importance of honesty and addressing relationship, fitness, and financial issues.
- The "Where, What, Why, and How" framework for setting and achieving goals.
- Challenges of Aging for Men:
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- Misconceptions about testosterone and its benefits.
- The impact of retirement on men's mental and physical health.
- Personal anecdotes about overcoming health challenges.
- Maintaining Purpose and Mental Acuity:
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- The importance of staying active and engaged in life.
- The role of testosterone as a natural antidepressant.
- Encouragement to pursue passions and avoid complacency.
- Advice for Men Feeling Stuck:
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- Encouragement to seek guidance and take proactive steps.
- The importance of continuous self-improvement and setting realistic goals.
- Rapid-Fire Questions:
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- Dr. Oris shares his favorite books and key takeaways.
Key Quotes:
- "You are empowered to create the life that you want for yourself."
- "Every day is a battle to keep the decrepit old man out."
Resources Mentioned:
- Dr. Orest Komarnyckyj's website: www.thestandard.academy
- Recommended Books: "The Authorized Biography of Elon Musk" and "The Prince" by Machiavelli.
Connect with Dr. Orest Komarnyckyj's:
- Website: www.thestandard.academy
Socials:
YouTube: youtube.com/channel/UCvHpiH1ROjGb8qP9MqAAFVQ
Host: Sharmin Prince
Coach, Entrepreneur, Consultant, Trainer, Content Creator, SoulHealer.
Facebook: https://www.faceboo
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