All Episodes

December 25, 2021 25 mins

It's almost a new year and Yolanda and Tiffany are thinking ahead to what 2022 might be like. While there are people out there who will be driven by the dawning of a new year and will be planning and working really hard to make life changes, there are some of us who want a quieter entry into the new year.

This episode of the podcast will review a "Top 5 ways" to head into the new year. The discussion offers a fresh, and yes, a little edgier, perspective on how we can all ease ourselves out of what has been a very difficult year into a year that has made no promises that it's going to be "The Year!"

To all of our TTCL family, we wish you the merriment and joy of the season. We also hope that you can take some moments out for yourself. Do what makes you happy!!

Mentions: Yoga with Adrienne and @goodhumansonly
#YogaWithAdriene #GoodHumansOnly
https://www.youtube.com/user/yogawithadriene
https://www.instagram.com/goodhumansonly/?hl=en

Where to find us:
https://www.facebook.com/TTCLPodcast
@dr.Yo on Instagram for Yolanda
@trash_the_checklist_podcast on Instagram

How to reach us directly for questions or to share your own ideas for an episode:
trashthechecklist@gmail.com

Subscribe to our podcast on Spotify, Apple, Google, or wherever you choose to listen to your podcast content.

There are no rules and no timelines that can determine your success or happiness. So go ahead and Trash the checklist!

Mark as Played

Advertise With Us

Popular Podcasts

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.