In this episode of the Trauma Killers podcast, Liz and Christy discuss the critical importance of aftercare following deep emotional hypnosis sessions. They explore the emotional release that occurs during these sessions, the significance of belief in the healing process, and various manifestation techniques. The conversation also touches on the challenges of navigating relationships during healing, the necessity of grounding and physical aftercare, and the value of journaling for reflection. Ultimately, they emphasize the journey of transformation and the hope that comes with healing.
Takeaways
- Aftercare is essential for emotional healing post-hypnosis.
- Emotions must be felt and processed for true healing.
- Healing can feel overwhelming, akin to being hit by a dump truck.
- Avoid scheduling activities immediately after a session to allow for processing.
- Belief in the healing process can significantly impact outcomes.
- Manifestation techniques can help in achieving desired changes.
- Relationships may shift as one undergoes personal transformation.
- Grounding practices, like walking barefoot, aid in physical aftercare.
- Journaling helps preserve memories and insights from sessions.
- Healing is a journey that requires time and patience.
Chapters
00:00Understanding Aftercare for Emotional Healing
05:49Processing Emotions Post-Session
11:25The Power of Belief and Manifestation
17:35Navigating Relationships and Negative Manifestations
22:53Controlling Your Environment and Media Consumption
24:19The Impact of News on Mental Health
25:55The Importance of Journaling for Reflection
28:23Integrating Healing After Hypnosis
29:45Physical and Energetic Aftercare
33:13The Role of Time in Healing
37:19Releasing What No Longer Serves You
39:18Embracing Change and Healing
41:46Future Directions for Healing Conversations
#IntrospectiveHypnosis, #AntonioSangio, #SpiritualHealing, #EmotionalHealing, #PastLifeRegression, #ForgivenessTherapy, #HypnosisHealing, #PodcastLaunch, #GracefulSoulHealing, #HypnosisTruths, #EmpoweredRecover
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The Trauma Killerz Podcast with Chris & Liz is for the soul searchers, the trauma survivors, the spiritual seekers, the cycle breakers, and anyone who’s ready to stop coping and start healing.
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Christy Major
Visit: GracefulSoulHealing.com
Email: gracefulsoulhealing369@gmail.com
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Email: Higherheartqhht@gmail.com
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