The Power of Laughter & Transformation with Gwendelyn Irey

The Power of Laughter & Transformation with Gwendelyn Irey

Episode 53 | March 27, 2025

Can laughter really change your life? NLP Master Practitioner and Hypnotherapist Gwendelyn Irey reveals the profound healing power of laughter, mindset shifts, and personal transformation.

On this episode of the Trauma & Transcendence Podcast, we welcome Gwendelyn Irey, a transformational coach specializing in Neuro-Linguistic Programming (NLP), Hypnotherapy, Success Coaching, and Laughter Yoga. With a deep passion for helping others step into their power, Gwendelyn shares how humor, hypnosis, and personal resilience can be game-changers in healing and self-discovery.

Meet Gwendelyn Irey: Hypnotherapist, Coach & Laughter Yoga Leader

Gwendelyn’s journey into the healing arts began in childhood, as she sought answers beyond her difficult upbringing. Turning to books on hypnosis, tarot, and meditation, she started exploring the subconscious mind long before she pursued formal training. Today, she blends her expertise in hypnosis, mindset coaching, and laughter therapy to guide others in overcoming self-doubt, perfectionism, and past trauma.
She is also a strong advocate for laughter yoga, a practice that uses intentional laughter to boost mood, release tension, and promote resilience. Gwendelyn believes that laughter is one of the most underutilized tools for transformation, and she has led impactful laughter sessions at conferences, corporate events, and community gatherings.

Episode Highlights: What You’ll Discover

• How laughter rewires the brain and creates emotional resilience
• The power of NLP and Hypnosis in overcoming limiting beliefs
• Gwendelyn’s personal journey from trauma to empowerment
• Why perfectionism and self-doubt keep us stuck—and how to break free
• The science behind laughter yoga and why it’s so effective
• How a 21-day laughter challenge can shift your mindset and boost joy
• Amanda & Gwendelyn’s plan for a live laughter event—join us!

If you’ve ever struggled with stress, self-doubt, or feeling stuck, this episode will leave you inspired, uplifted, and ready to embrace joy as a healing tool.

Connect with Gwendelyn Irey

🌐 Website: www.gkdoitanyway.com
📧 Email: [e-mail]
📌 YouTube: Gwen’s Channel

📅 Don’t miss our upcoming LIVE laughter event! Check the show notes for details.

#LaughterYoga #NLP #MindsetShift #HealingThroughLaughter #SelfEmpowerment #TraumaAndTranscendence

Where to Listen

Tune in on your favorite platform:

• 🎧 Spotify
• 🎧Audible
• 🎧 Apple Podcasts
• 🎧.css-j9qmi7{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;font-weight:700;margin-bottom:1rem;margin-top:2.8rem;width:100%;-webkit-box-pack:start;-ms-flex-pack:start;-webkit-justify-content:start;justify-content:start;padding-left:5rem;}@media only screen and (max-width: 599px){.css-j9qmi7{padding-left:0;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;}}.css-j9qmi7 svg{fill:#27292D;}.css-j9qmi7 .eagfbvw0{-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;color:#27292D;}