Travel the World Confidently: How Ordinary Travelers Build Extraordinary Confidence

In this episode of Travel the World Confidently, I talk with Sarah-Jayne McNaughton, a personal transformation coach and passionate solo traveler, about the joy and freedom that come from taking a trip, especially when no one else can accompany you.

Sarah-Jayne shares her personal experiences exploring Disneyland Tokyo and Disneyland Paris, and how different cultural expectations, language barriers, and park logistics shaped each ad...

In this episode of Travel the World Confidently, I sit down with writer, memoirist, and oral storyteller Anne Marie Wells to talk about her unforgettable solo adventure in Iceland. From hitchhiking and local chats to camping outdoors, Anne’s journey was filled with discovery and connections, which gave her lots of stories to tell!

We delve into her favorite hidden gems, her solo navigation of Iceland, and the powerful experiences th...

In this episode of Travel the World Confidently, I talk with Celesté Lawson, a relocation strategist and co-founder of Melanin Tours, about the bold decision that led her to leave cold Maryland winters behind and start a new life in Costa Rica. What started as a spontaneous flight deal became a life-changing move!

Celeste shares how she went from dreaming of a getaway to actually making it happen—selling her condo, booking a flight,...

In this episode of Travel the World Confidently, I talk with Liz Scheessele, a former civil engineer turned boutique hotel owner, about her recent solo adventure through the Hawaiian Islands.

Liz shares why traveling alone can be both empowering and peaceful, offering freedom to follow your own rhythm and uncover unexpected joys along the way.

She also talks about her unique career transition into hospitality and what she’s...

In this episode of Travel the World Confidently, I chat with Tess Cheng, a health and wellness coach and seasoned global traveler who took a solo adventure to the breathtaking Galápagos Islands.

Tess shares how this unforgettable trip helped her grow, connect with new people, and embrace spontaneity—even when traveling alone.

With a love for nature documentaries and a lifetime of travel behind her (having visited all seven ...

In this inspiring episode, I sit down with Michelle to discuss her first solo trip to Orlando, Florida, as a traveler needing assistance.

She shares how detailed planning, helpful airport services, and a spirit of adventure made all the difference. Michelle’s story offers valuable encouragement for travelers with disabilities, as well as those who support them.

In this episode, we discuss:

• How Michelle planned and took her...

What would you do if your travel partner suggested you continue your trip... alone?

In this powerful episode, I talk with Dani Rosenbald James about her unforgettable solo travel experience in Peru. What started as a friend’s adventure took a surprising turn when her (now) husband encouraged her to explore solo for the rest of the trip. Confused and frustrated at first, Dani soon discovered how freeing solo travel can be.

💬 ...

Ready to feel inspired by the power of nature and community?

In this episode, I chat with Lauren Hosteller, founder of Moe Mountains—a women’s hiking and backpacking tour group. Lauren shares how her love of the outdoors became a business that empowers women to explore, connect, and build confidence on the trail.

💬 In this episode, we talk about:

• How Moe Mountains began and what inspired Lauren to lead women’s backpacking...

In this episode of Travel the World Confidently, I chat with Laura Zurowski about her creative and inspiring project, Missteps: Our Missed Connections with Pittsburgh City Steps.

What began as a simple curiosity about the city's staircases turned into a meaningful journey of exploration, community, and storytelling.

Whether you’re traveling far or taking a walk through your own city, this episode reminds us that confidence grow...

In this fun and inspiring episode, I chat with Jillian—a solo traveler, concert lover, and life & health coach—about how she confidently planned and enjoyed a trip to see her favorite artist on her own.

We talk about the joy of doing what you want on a trip, making new connections while traveling solo, and why solo doesn’t mean lonely.

Jillian also shares real-life tips on how to eat well while on the go and how to plan ahead s...

In this episode, my guest Gabrielle Crichlow shares her honest and uplifting experiences with solo dining while traveling alone—from navigating unfamiliar restaurants to savoring new flavors with confidence.

We talk about the real stuff:

🍽️ How to feel safe and comfortable when dining solo

🌍 Trying local cuisine vs. sticking to familiar foods

💬 Personal stories from trips that sparked growth and connection

✨ How solo travel (and eati...

Does planning a trip ever feel more overwhelming than exciting?

You're not alone—and it doesn't have to be that way. In this episode, we're flipping the script on stressful planning and turning it into something you actually look forward to.

I’ll share simple mindset shifts and creative ideas to help you reconnect with the joy of dreaming up your next getaway—before you even book a thing.

Whether you're a solo traveler, planning a ...

In this episode, I talk with Moira Mills. She and her son travel together while homeschooling. She writes about and teaches other parents how to "Deschool."

We talk about:

• Homeschooling Style That Fits Travel
• House Sitting Creates Educational Opportunities
• Creating a Flexible Home School Schedule While Traveling
• Using Local Resources for Learning
• Travel Tips While Traveling on the Road

You can connect with Moira at:

• Substack b...

Seasickness on a Cruise? Remedies That Actually Help!

In this episode, I’m talking all about seasickness—what it is, what it feels like, and most importantly, what you can do to prevent it. Whether you’ve felt queasy on a cruise before or you’re nervous about it happening on your first trip, I’m sharing tips that can help you. From natural remedies and over-the-counter options to tricks like cabin location and what to eat (or avoid)...

Ever wondered what it’s really like to cruise solo?

In this episode, I chat with Carrie Madison about her 4-day solo cruise from Fort Lauderdale to Key West and the Bahamas.

She shares how she made the most of her solo experience—from choosing the right room to joining fun onboard activities—and gives practical tips like packing light, connecting with others before the trip, and building confidence one cruise at a time. If you've b...

Planning a couple’s getaway should be part of the fun—not a source of stress! In this episode of Travel The World Confidently, I’m sharing practical tips for planning a trip together, choosing the right destination, and making the process feel exciting (even if one of you isn’t into planning 🙃). From communication to compromise, let’s make your next romantic escape smooth and memorable! 💕✈️

Perfect for couples who travel diffe...

Does the thought of dining alone while traveling make you uncomfortable?

In this episode of Travel The World Confidently, I’m sharing why eating solo can be just as empowering as traveling solo! From enjoying your own company to entertaining yourself with a book, journaling, or people-watching, there are so many ways to make solo dining an enjoyable experience.

Plus, if you’re feeling social, it’s the perfect chance to meet new peo...

Traveling solo can be both exhilarating and nerve-wracking, especially when anxiety creeps in. In this episode, I chat with Chana Studley about how to manage anxious thoughts while traveling and the importance of staying present. We discuss practical ways to calm your mind, such as grounding yourself in the moment and focusing on what’s real instead of the "what ifs."

We also dive into the power of asking for help—whether it’s getti...

Do you think you need a giant suitcase for your next trip? Think again! In this episode, I'm sharing my best tips for traveling with just a carry-on suitcase—how to pack smarter, maximize space, and bring everything you need without the extra baggage.

Whether taking a short trip or a week-long vacation, these tips will help you travel lighter and stress-free. Tune in and get ready to simplify your packing!

You can find the ...