Healing Through Nature & Heritage with "Get Rooted" Author Robyn Moreno

What if you could rediscover your roots and connect with the wisdom of your ancestors to find peace amidst the chaos of modern life? Emmy-nominated TV host, author, and storyteller Robyn Moreno joins us to explore this intriguing question. Robyn shares insights from her transformative book, "Get Rooted," which chronicles her personal journey of healing and self-discovery. Her story reveals the power of listening to subtle signals from within and reconnecting with nature and ancestral wisdom to navigate life's challenges more gracefully.

Through Robyn's heartfelt sharing, we uncover the importance of patience, self-forgiveness, and gentle care in the healing process. Her reflections on processing grief, understanding family dynamics, and confronting generational trauma offer a profound reminder that healing is a gradual, ongoing journey. Robyn's concept of "re-watering" the seeds of ancestral wisdom encourages us to embrace both the light and shadows within our heritage, ultimately leading to a deeper connection with ourselves and our community.

Our conversation also touches on the transformative role of community, nature, and ritual in personal growth, reminding us of the profound interconnectedness of life. Robyn highlights the significance of building a personal "medicine bag" of resources, emphasizing practical and accessible healing practices. We find inspiration in her journey and the words of poets like Adrienne Rich, who illustrate the importance of acknowledging beauty and nature amid global challenges. Join us as we draw strength from these insights and embrace our quest for a more rooted and joyful existence.

Robyn Moreno is an Emmy-nominated TV host, former Editor-In-Chief and Co-President of Latina Media Ventures, podcast host, and celebrated author and storyteller devoted to helping others reconnect with their roots and reclaim their joy. She has been a guest on the Today show, Good Morning America, and many others, sharing her expertise on culture, wellness, and personal empowerment and has written 4 books, including the one we discuss today entitled: Get Rooted: Reclaim Your Soul, Serenity, and Sisterhood Through the Healing Medicine of the Grandmothers. After years in the fast-paced world of media, Robyn pivoted toward a life of a different purpose, healing, and ancestral connection, inspiring others to live authentically and unapologetically. 

In her book Get Rooted, Robyn shares a deeply personal journey of healing and self-discovery. The book follows her 260-day path toward healing that begins after events in her life lead her to a total breakdown.

Find Robyn at robynmoreno.com.

This week’s episode was written and recorded in New York on the land of the Lenapee tribes. 

Tree Speech is co-written, edited, and produced by Jonathan Zautner and we thank ⁠⁠Alight Theatre Guild⁠⁠ for their support. 

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