Patrick Whalen is the founder and Chief Executive Officer at Iliad Athletics. He has over a decade of service in the United States Marine Corps.
Episode Guide
- Childhood development – building our children’s foundation (4:05)
- The role of screens in our life and the limits of the body (12:53)
- Normative behavior that children need to experience from infancy on (27:36)
- The changing landscape of physical fitness and the need to do hard things that have limits (41:33)
Resources mentioned:
Iliad Athletics
Glow Kids
https://www.amazon.com/Glow-Kids-Screen-Addiction-Hijacking/dp/1250097991
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