To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks gals & gentlemen :)
Meditate. Overcome. Trenscend.
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Huge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - supports my livelihood and content
Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast
Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'
Coaching | Personalized program: https://www.nylenaygafitness.com
My Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyle
Timestamps
00:00:00 – 00:02:25 - Teaser & Intro
00:02:25 – 00:04:45- Food, body maintaining & nazara's eating habits
00:04:45 - 00:06:29 - Social media and misconceptions about people
00:06:29 - 00:10:40- How Joshua and Nyle Met
00:10:40 - 00:17:06- Is Joshua natty or not?
00:17:06 – 00:19:56- Joshua's blood panel test
00:19:07 - 00:28:48- Joshua and Tyler's car accident
00:28:48 - 00:31:52- Work-life balance
00:31:52 - 00:38:06- Usage of caffeine
00:38:06 - 00:41:08- Career before bodybuilding
00:41:08 -00:50:26- The year 2020, Covid, Jobs, health and diet
00:50:26 - 01:10:23 - The inside health and outside health of being a man
01:10:23 - 01:17:03 - Energy levels and sleep hours
01:17:03 - 01:32:19- Joshua training with Simeon Panda
01:32:19 - 01:36:50- How do we maximize using the military to my advantage?
01:36:50 - 01:41:33- Last two Questions
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