Jeremy Buendia: 4x Mr. Olympia Champ | The Finale & Truth

2025 Olympia, Family, PED's, & From The Start Til Now

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00:00 – Intro

00:01:42 – Marriage & Relationship Challenges During Prep

00:04:27 – Filipino Inspiration & Bodybuilding Legacy

00:07:15 – Coaching Joven to the Olympia

00:11:09 – Rebuilding After the 2018 Crash

00:14:25 – Top 10 Validation & Shutting Down Haters

00:16:56 – Stoik Gym: Local Grind to Global Expansion

00:21:18 – 18-Hour Prep Days: Building the Blueprint

00:25:24 – Fatherhood Struggles During Prep

00:31:25 – PED Awareness & Brain Chemistry

00:35:07 – Downfall Lessons & Accountability

00:43:18 – OCD Since Age 6: Pain to Empathy

00:48:59 – Career Rollercoaster & Public Perception

00:56:09 – Stoik Vision: Pros Building Pros

00:59:46 – Attitude Kills Deals: Losing Everything

01:03:18 – The Total Package: Physique + Communication

01:06:41 – Backstage Battles & God’s Plan

01:12:54 – TRT, Peptides & Health Optimization

01:17:02 – Proud Dad Shift: Value Beyond Stage

01:26:45 – Recovery Mindset: Faith & Muscle Memory

01:31:15 – Diet Is King: 5–6 Meals Over Gear

01:35:57 – Final Message: Treat People Right, Kill Loneliness