Triggers & Spiritual Medicine
Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions. We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more. In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed. Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement. Vision: To break the unrecognized endemic of unresolved unhealed trauma & create sustainable systems for recovery, healing & empowerment. Mission: To help others rediscover the power that lies within and to find that treasure buried in the depths of the shadows. To help them become their own superhero. Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit
Episodes
In this episode of Triggers And Spiritual Medicine, host Laura Bonetzky-Gaffney welcomes Andrea James — activist, attorney, founder of Families for Justice as Healing, and community leader who is entertaining a potential Democratic bid for Governor of Massachusetts.
Andrea and Laura engage in a deep, heartfelt conversation about how leadership, justice, and healing intersect — and how we can collectively move toward system...
In this powerful solo episode of Triggers And Spiritual Medicine, host Laura Bonetzky-Gaffney dives deep into the chaos of modern life and how to return to your center using sacred, time-honored tools.
💫 Laura shares:
🌀 Her personal healing journey through trauma and transformation
🧘🏽♀️ The Sacred Pause — a trauma-informed tool for stress, decision-making, and energetic clarity
🌱 How the Five Reiki Princ...
Part 2: The Healer & Caregiver Burnout
This month on Triggers And Spiritual Medicine, host Laura Bonetzky-Joseph dives deep into July’s energetic forecast — exploring what it means to reclaim your freedom, listen to the body’s wisdom, and preserve ancient spiritual traditions in a rapidly changing world.
✨ From leading a sacred journey in Ireland to confronting illusions around freedom, Laura shares personal insig...
Part 1: Energetic Forecast & Sovereignty
This month on Triggers And Spiritual Medicine, host Laura Bonetzky-Joseph dives deep into July’s energetic forecast — exploring what it means to reclaim your freedom, listen to the body’s wisdom, and preserve ancient spiritual traditions in a rapidly changing world.
✨ From leading a sacred journey in Ireland to confronting illusions around freedom, Laura shares personal insights...
In the latest episode of *Triggers And Spiritual Medicine*, host Laura Bonetzky-Joseph sits down with Courtney Carey, a cancer survivor and mother of triplets, to discuss her incredible journey of resilience, healing, and motherhood.
Courtney shares her powerful story of overcoming stage 4 breast cancer at 29, how she found peace with her body’s wisdom, and the transformation that led her to become a mother through IVF. Al...
Triggers and Spiritual Medicine with host Laura Bonetzky-Joseph
This month, Laura dives deep into the energy of 2025—where discernment, ancestral healing, karmic reckoning, and courageous action are front and center.
We explore:
• Trusting your inner truth vs. illusion
• The shedding of old identities
• Astrological shifts bringing political and personal awakenings
• Soul-led leadership in a time o...
In this episode of Triggers And Spiritual Medicine, host Laura Bonetzky-Joseph welcomes Vikrant from Boston Vibrations for an enlightening conversation about sound healing, Nada Yoga, and the importance of preserving ancient spiritual traditions in our modern world.
They explore: 🔹 The transformative power of sound and vibration in healing 🔹 The deep connection between Nada Yoga and spiritual growth 🔹 Why it's...
Welcome to Season 3, Episode 43 of *Triggers and Spiritual Medicine* with your host, Laura Bonetzky-Joseph, and special guest, Brighid Murphy, a healing catalyst and wellness practitioner.
In this episode, we explore self-healing, personal empowerment, and overcoming health challenges. We dive into the impact of collective stress, the power of slowing down, and how creating space before reacting can lead to deeper healing ...
Welcome to Season 3, Episode 42 of Triggers and Spiritual Medicine, with your host, Laura Bonetzky-Joseph, and special guest, Ukumbwa Sauti.
In today’s episode, we dive deep into the pressing social and political issues shaping our world. As we navigate rising tensions, systemic oppression, and the battle over truth, we’ll explore how history informs the present, why awareness is key to survival, and how we can take meanin...
Welcome to Season 3, Episode 41 of *Triggers and Spiritual Medicine* with your host, Laura Bonetzky-Joseph!
Laura takes us on a transformative journey through the energetic landscape of 2025, examining its themes using tarot, numerology, astrology, and insights from the Year of the Snake. We’ll unpack the lessons of 2024, including the concept of simultaneous duality, the surfacing of generational trauma, and the pivotal r...
Welcome to Season 3, Episode 40 of *Triggers and Spiritual Medicine* with your host, Laura Bonetzky-Joseph, and special guest, Jill Jardine of *Cosmic Scene*.
In this episode, we explore how astrology can guide personal growth, prosperity, and self-care as we prepare for the transformative energy of 2025. Discover insights into Mercury retrograde, healing ancestral patterns, and cultivating compassion, with special guida...
Welcome to Season 3, Episode 39 of "Triggers and Spiritual Medicine" with host Laura Bonetzky-Joseph and special guest Demetria Goode.
In this episode, Demetria shares her journey from surviving a violent attack in 2013 to founding *The Goode Fight* in 2021, an organization dedicated to helping survivors of domestic violence and trauma. Laura and Demetria discuss three essential tips for overcoming trauma, focusi...
Welcome to Episode 38, Season 3 of "Triggers and Spiritual Medicine" with your host, Laura Bonetzky Joseph, and our Everlutionary guest, Hawah Kasat.
In this episode, Laura and Hawah engaged in a rich discussion on personal experiences, cultural identities, spiritual practices, and what it takes to be truly "Everlutionary". They emphasized the importance of creating safe spaces and addressing global cha...
Welcome to Episode 37 of "Triggers and Spiritual Medicine" with your host Laura Bonetzky-Joseph of Healing With Spirit and Healing Trauma Through Spirit.
In this episode Laura dives into addressing, getting into the roots and shares:
- a few metaphor examples of what these roots can look like,
- how they represent the foundation of everything—whether it's physical health, emotional well-being, pers...
Welcome to Episode 36 of "Triggers and Spiritual Medicine" with your host, Laura Bonetzky Joseph, and our guest, Victoria Kray of Victory Astrology.
This is an episode you don't want to miss where Laura and Victoria engage in a difficult topic surrounding the energies leading up to the upcoming election. Using tarot, psychic, numerology and astrology, they will help us to understand these wild transformative...
Welcome to Episode 35 of "Triggers and Spiritual Medicine" with your host, Laura Bonetzky Joseph, and our guest, Lolly Be.
This is an episode you don't want to miss where Lolly helps us understand the intersectionality of healing, mental health and sacred activism.
Join us as Lolly opens up about her experiences and offers three valuable tips on healing, mental health, and sacred activism. Let&apos...
Welcome to Episode 34 of "Triggers and Spiritual Medicine" with your host, Laura Bonetzky Joseph, and our guest, Tina Hines.
In this episode, Tina will share her story of self-discovery and healing. From navigating life's challenges to embracing self-love, Tina's journey is sure to inspire and resonate with our listeners.
So, join us as Tina opens up about her experiences and shares three tips ...
Welcome to Episode 33 of Triggers And Spiritual Medicine with Laura Bonetzky-Joseph, your host and special guest, Mari Okazaki talking about her Reiki journey.
In this episode, Mari will share her story of how she discovered Reiki in her life. As a Japanese woman living in Canada with a very sick child, she will talk about how Reiki changed her life and how she continues to share her journey and teachings now that she live...
Welcome to Episode 32 of "Triggers and Spiritual Medicine" with your host, Laura Bonetzky-Joseph, and our guest, L Faunt aka DivinatX.
Join us as we explore the journey of inner and outer healing. We'll delve into spiritual practices and their transformative impact on our well-being.
Join us as L Faunt shares their personal journey and offers three simple tips to start your own healing journey.
Welcome to next episode of Triggers and Spiritual Medicine with Laura Bonetzky-Joseph, your host, with our amazing guest, Leah Drew.
In today's episode we dive into plant medicines, but it is more than that. We embark on a transformative journey with a focus on holistic healing.
Together, we'll delve into the powerful realm of plant-based healing, exploring its profound impact on our well-being. Leah s...
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