Welcome back to the podcast, friends!
If you're new here, I'm so glad you found my show and we're now connected!
My original plan for this weeks episode was to go off our conversation last week about generational trauma and barrier breaking to dive (in the ways I can) into my personal experience with that, and share ways I'm working to break barriers for myself.
That episode is going to be released next week, November 12th at 9:00 am EST, as I have something exciting to share with you all today, friends.
MY PROMPT JOURNAL DAILY SELF LOVE IS OFFICIALLY FOR SALE ON AMAZON!
You can order it here: Daily Self Love Paperback and Daily Self Love Hardcover <3
This journal is designed to help you (in all seasons of life) see your growth is constant, give yourself more credit, and truly be your own biggest cheerleader!
I can't wait to see how it benefits you all! When you order my journal, please be sure to tag me on social media (@thisiskaitey on Instagram) so I can personally thank you and we can connect more!
In honour of Daily Self Love being released on its first of many platforms (the distribution of my journal is still in progress), I felt an appropriate topic for conversation today would be the importance of combating our mental health and negative thought patterns daily, friends. It's a great conversation about different reasons personal development is important and the power of small steps/habits daily. I hope you enjoy our chat today, friends!
Speaking of daily habits, I mentioned that at some point of each day I take time to listen to the Daily Fire in Brendan Buchard's Growth Day App. It's a great mindset tool! If you're interested in checking out the membership options and signing up, you can do so easily here: LINK WILL GO HERE!!
If this resonates with you, feel free to DM me on Instagram (@thisiskaitey is my handle) so we can connect more! If you know someone who needs to hear this, share it with them directly or on social media and tag me so I can personally thank you for spreading the word about Triumph After Trauma! I'm so dang grateful to be connected to you <3
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