Flip the Grit Switch

You’ve earned your seat at the table.
So why do you still walk in like you’re waiting to be approved?

Today, we’re flipping the authority script. This episode is your reminder that confidence isn’t something you wait to feel… it’s something you show, through presence, energy, and the way you carry what you already bring.

You’ll learn:
• How to enter a room without shrinking yourself
• Subtle identity shifts that elevate your...

You don’t need to feel confident to lead. You need grit that moves before belief catches up.

In this episode of Flip Your Grit Switch™, Micah Hill reveals the hidden resilience strategy high achievers use every day: borrowed confidence. The moments when someone sees a version of you that you haven’t fully stepped into yet.
That’s a permission slip.

Through real stories from hospitality and the gritty world of waste and recycling, ...

Ever notice that real resilience doesn’t show up when life explodes…but when life is fine?
Not the Big Hard moments. Not the Big Goods. The middle.

In this episode, we’re breaking the myth that resilience is only a crisis skill. Instead, we’ll uncover the micro-moments—the tiny choices—that quietly shape your confidence, energy, and performance.

You’ll learn:
• What resilience actually looks like on a random Tuesday
• How to...

You don’t need more willpower—you need a better engine.

In this episode, I’m calling out the lie that high achievers live by: that discipline alone is enough. It’s not. Because willpower fades. And when it does, most of us blame ourselves instead of upgrading the system that was never built to last.

Inside:

• Why willpower is adrenaline (and why that’s a problem)

• What a real resilience system looks like

• How attention leaks sabotage mo...

Massive change doesn’t start with a vision board.
It starts with one honest move—the kind that looks small from the outside but rewires everything.

In this episode, I’m breaking down why most people stay stuck chasing the big leap when it’s the micro rebellions—the quiet resets, the boundaries you keep, the bite you don’t swallow—that change your life for good.

💥 Inside:

• The real reason your clarity keeps slipping

• Why inten...

You’re not waiting for clarity.
You’re waiting for invincibility.

And that delay? It's draining your momentum and muting your next move.

In this firestarter of an episode, I’m dismantling the myth of “ready.” You’ll hear why high-achievers get stuck—even when life looks good on paper—and how to move forward before everything makes sense.

💥 Inside:

• The dangerous lie behind “I’m fine”

• Why clarity isn’t a prerequisi...

You’re doing the work. You’re showing up. But everything feels quiet… and kind of pointless.

This is the episode for that moment.

Because what if the miracle you’re waiting for is already happening—just not in the loud, fireworks-filled way you expected?

In this vulnerable, grounding episode, I’m taking you inside the invisible middle—the part of the Resilience Arc no one talks about. The part where everything is shifting under the su...

If gripping the wheel harder actually worked, you’d already be cruising.

But here’s the truth: control isn’t leadership. It’s fear… wearing a productivity badge.

In this episode, I’m pulling back the curtain on how control—while praised by high achievers—is often the very thing standing between you and the peace, momentum, and clarity you crave.

From white-knuckle thinking to middle-of-the-night mind spirals, I’m giving you a new fra...

You’ve paused. You’ve pivoted. Now? You rise.

But not necessarily in a "I've got it all figured out" kind of way.

This episode unpacks what rising really looks like—messy moments, quiet decisions, shaky confidence, and that unmistakable pull toward the version of you that doesn’t need to prove… just align.

Whether you’re just catching your breath or finally catching your stride, this is the moment you step in...

You don’t need another plan. You need a pivot.

In Part 2 of the Resilience Arc series (Pause → Pivot → Rise), Micah introduces her signature concept: The Grit Switch™—the exact moment you shift from surviving to aligning.

Whether your pivot shows up as a whisper or a thunderclap, this episode will help you recognize it, name it, and move with it.

Hear the story behind Micah’s own identity-shattering pivot, learn why clarity often com...

What if the most powerful moment of your life… looks like nothing?

In this episode, Micah Hill introduces Part 1 of the Resilience Arc: The Pause—what she calls life’s Apostrophe™ moments.
These are the moments between the breakdown and the breakthrough.

Between who you were and who you're becoming.

With raw storytelling, powerful reframes, and a Dollar General moment that hits way too close to home, Micah shows why the...

Ever wondered why some people can walk into a room and instantly change its energy?

There's actual science behind that - and it's way bigger than just "good vibes." In this episode, I break down the mind-blowing discovery I made that changed what I thought I knew about human performance.

I'll share the simple morning practice that's backed by HeartMath research and show you how to tap into this power source you've had all along...

Ever wonder why your thoughts become loudest just as you're trying to sleep?

In this enlightening episode, we explore the fascinating connection between daily mental processing and nighttime peace. Drawing from personal experience and scientific insights, we uncover a practical approach to processing your day - before it processes you at 3 AM.

Learn how working with your mind's natural rhythms can transform your sleep and mental...

A chance encounter sparked an unexpected lesson about work and focus.

In this episode, Micah Hill explores how the unique ability to maintain multiple clear viewpoints offers insights into why we struggle with multitasking at work.

Through personal stories, including a pivotal meditation experience with Deepak Chopra and her journey from skeptical businesswoman to wellness educator, Micah introduces a practice that you’ll find ...

Ever had a random moment completely shift your perspective?

In this episode, I share how accidentally stumbling into a Bible study at Starbucks led to a powerful revelation about personal growth and the hidden costs of avoiding change.

Through an unexpected encounter, I discovered a universal truth about how we're all secretly "storing up" either peace or problems for our future selves.

Whether you're spiritual or not, this co...

In this raw and hilarious episode, professional coach Micah Hill shares her own coaching-session-gone-wrong and reveals the game-changing 90-second rule that can transform any crisis.

Discover how your brain's natural reset button works and why those "oh shit" moments might just be your greatest teachers.

Perfect for anyone who's ever wanted to crawl under their desk during a Zoom call (we see you... literally). Plus, learn the n...

In this compelling episode, Micah Hill takes us on an unexpected journey from the Charlotte Motor Speedway's holiday celebration to profound insights about handling life's biggest challenges.

Through the lens of NASCAR racing strategy, she reveals why our natural instincts during times of change might be our biggest obstacle to success. Drawing parallels between racing techniques and her own dramatic career pivot from hotel real ...

What if pushing harder isn't the answer?

From an unexpected archery lesson in a suburban backyard comes a revolutionary insight about personal growth. Watch as a simple afternoon with family transforms into a powerful metaphor that challenges everything we think we know about progress.

Through the lens of "Life Logistics," Micah reveals why successful professionals feel empty despite checking all the right boxes, and shares the...