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October 30, 2025 49 mins

Behind the bright lights of Hollywood was a little girl in pain. Hilary Momberger-Powers—once the voice of Sally Brown in the Peanuts cartoons—grew up in chaos, addiction, and abuse. But after hitting rock bottom, she found recovery, faith, and purpose.

Now, over 40 years sober, she’s helping others break free from trauma and old belief systems that keep them stuck.
In this powerful conversation, Hilary shares how to reclaim your power, heal the inner child, and finally live free.

✅ How trauma quietly shapes your choices and relationships
✅ The triangle method to stabilize your body, mind, and spirit
✅ Why buried pain always returns until you face it
✅ How to move from victim to victor—one decision at a time
✅ The mindset shifts that lead to freedom

💜 This episode reminds you: your story doesn’t end in pain—it begins with healing.


How to connect:
https://www.hilarypowers.com/

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