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April 25, 2025 19 mins

Someone asked me a raw, real question:
“What gives you the right to go from fitness coach to spiritual teacher?”

So in this video, I’m answering that—fully, transparently, and yes... maybe a little vulnerably.

Because here’s the truth:
Weight loss is never about just calories.
Prosperity isn’t just about working harder.
Relationships don’t thrive from tips and tricks.

All lasting transformation begins with an inner shift.
Call it mindset, identity, energetic alignment—at the end of the day, it’s about awakening to who you truly are.

I share:

Why I left the fitness industry after years of success

Why energy alignment is more important than macros or money goals

How true transformation starts at the level of consciousness, not behavior

My journey through homelessness, wealth, breakdowns, breakthroughs—and back again

How I’m now Lightsharing the Energy of Having through my IDEAL Method, R3 Framework, and True Freedom Energy System

If you’ve ever felt like something deeper is calling you...
If your soul knows there’s more to health, wealth, love, and life than hustle and willpower...
If you're ready to remember who you truly are...

💥 Then welcome home, Champion. Let’s expand your consciousness and reclaim your light.

Join my True Freedom community to interact with me and other champions.

https://www.skool.com/authentic-health/about.

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Transcript

Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Coach Tom (00:00):
Somebody asked me a great question and I decided I'm
gonna just answer ittransparently, maybe a little
bit vulnerably, and put it outthere.
The question they asked me is,why did you stop?
Or almost like, what gives youthe right?
What business do you have to gofrom being a weight loss fitness
coach to a true freedom guide, alight sharing energetics guide,

(00:26):
a spiritual teacher?
An energetics teacher, ametaphysic, a meta physician?
Well, I always have been someonewho cared about the energies.
We don't see the light thatshines into all of us that we
know about, but we can't reallysay for sure it exists because

(00:46):
with the exception of quantummechanics, there's no way to
measure it.
And I also realized that notransformation in this human
form happens.
Without an inner shift, call itan identity shift, an attitude
adjustment.
Call it an energetic alignment.
That's what I like to call it.
Same with weight loss.

(01:07):
In weight loss, people want tofeel better about themselves and
look better and be healthier,and in some cases live longer,
sometimes perform better.
But almost everyone that comesto a weight loss fitness gym,
they wanna lose weight.
They have too much fat.
And the, it's the simpleequation.

(01:28):
Eat less, move more.
But for some reason it's notworking.
I think the reason it worked ina gym is because it's the same
thing as AA or other 12 stepprograms, community.
You're around others who careabout you and are going through
the same thing, or guides andcoaches who are, who have
already done it and been thereand they're guiding you and

(01:49):
leading you.
So there's that community feel.
Anybody that wants to loseweight.
Um, here it is, eat less, movemore.
But people don't do it, at leastnot consistently.
And even if they do, I almostsaid do, do, do, do it for a
while.
Even if they do it for say, sixweeks, six months even, and they

(02:10):
lose 20, 50 pounds.
I've seen it happen.
90% of those people gain itback.
The ones that don't gain itback.
They have an identity shift, aninner energy shift, they, it's
an inside job.
The same is true withrelationships, with overall

(02:33):
health and with prosperity.
Now, another confession.
I've never been extremelyoverweight.
Once I was like 25 poundsoverweight, which wasn't fun,
but I got rid of it reallyquick.
Extra fat has not been an issuefor me ever in my life, nor do I

(02:54):
see it ever being an issue.
I have that energy systemaligned.
It's not a fast metabolism.
I'm, I'm almost 55, I mean byall genetic and physi
physiological laws.
I don't have a fast metabolismanymore, but I know how to make
it go fast, and I know how toalign with that energy of health
vitality and the ability tohave.

(03:17):
Six pack abs.
I know that's kind of arrogant,kind of vain, but I'm human, so
if I don't have a six pack, Iknow I need to do something
different.
And that's been the way it'salways been for me.
Now, not everyone's that way.
I have my health and fitnessenergy channels and complete
alignment opened up so I can fixit right away.

(03:40):
I don't have my money, energychannels there.
Nor my relationship energychannels, both of them have
opened and closed, opened andclosed many times throughout my
life, like I've been extremelywealthy, at least what I thought
was wealthy and homeless.
I've been wealthy again, andthen homeless again.

(04:03):
And recently, as recent as eightmonths ago, I was back to the
low part where I was nearly homehomeless again.
I've had amazing relationshipsfull of love and light.
And then no love, no, norelationship.
And this is my longest droughtof all time without a
relationship.
So I don't have it all figuredout.

(04:24):
But I do know that every changewe want, everything that's
causing us suffering, thesolution is energy alignment.
That's why I shifted.
I can still help people loseweight, but I know it's not
gonna stick unless they shifttheir inner energy.
That's why I started studyingmetaphysics, quantum mechanics.

(04:47):
That's why.
Gosh, I have a list here.
I wanna take some notes.
I have studied teachers from, Ieven met Edgar Eckhart, studied
all his stuff.
Napoleon Hill, Neville Godard,Wallace Wa Ryan s Serhant, Kyle
Keys, Marianne Williamson.

(05:10):
Sanu Yli with a book she callscalled the having and the list
goes on and on.
Gary Zoff was my first spiritualteacher.
Spiritual and quantum mechanicsare almost synonymous now.
We are having two thingsoccurring.
There is an increased pour downof light, universal light

(05:31):
consciousness onto our planet.
So we have to upgrade ourbodies, our human avatars.
To receive and acclimate andadjust to that light.
But also we are expanding inconsciousness, like things that
used to feel good to you and beinteresting and keep you
occupied no longer do.
'cause every day ourconsciousness expands if we

(05:54):
allow it to.
When we expand ourconsciousness, we have access to
more higher vibrations ofenergy, higher frequencies.
When we shift our inneralignment, we're able to go from
a broke and poor and scarcemindset to a wealthy abundant.

(06:18):
I have enough.
Having mindset, we're able to gofrom always overweight no matter
what I do.
I can't lose weight mindset to amindset of I'm healthy, my
body's healthy.
There's no need to carry aroundextra fat.
I'll never find love.
All the good ones are takenrelationship mindset to a I am

(06:43):
love.
I'm sharing love.
Love comes to me, and I go tolove.
And together we're loving.
When I say mindset, it meansinner energy shift because we
are energetic spiritual beings,streaming.
Source God light.

(07:05):
In fact, we have components ofit called an extension of source
God light, or actually a littleball of it.
I like to call it life light.
We are that.
That's what we are.
We have a human body, a humanavatar, and we have the gift of
intellect.
A k, a free will whole.
That's a lot of stuff.
That's a lot of energy systems.

(07:25):
So mindset is not just whatyou're thinking about right now.
Mindset's, not just yourattitude.
Your mind has a lot to do withit, especially your subconscious
mind, which makes 90% of yourdaily decisions without you even
knowing it.
Also, your thinking mind, youremotional body, your energetic

(07:49):
body, and then what actions youcarry out with your physical
body.
No, transformation takes placewithout.
An inner alignment shift, amindset shift, an attitude
adjustment, a state change.
And when we make that statechange, we're actually expanding

(08:10):
our consciousness to a higherlevel of existence.
And then we notice things wedidn't notice before.
Like when you expand yourconsciousness, you can watch a
movie you watched nine years agoand watch it again.
Oh my God.
It's like a different movie,especially books.

(08:30):
Read a book I reread The Powerof Now, recently it was like a
whole different book.
Every day I'm awakening to a newlevel of consciousness, but I'm
consciously doing the work everyday.
The things I've learned in mymetaphysic physician studies,
the things I've learned from allthe spiritual teachers and
energy teachers, I'm applyingand practicing, and so each day

(08:53):
I wake up.
I have a new perspective, a newset of glasses, a new way to see
the world, interact with theworld and experience it.
'cause I'm an artist.
You're an artist.
Wouldn't you like to be anartist too?
Everyone is.
We are artists creating our lifeexperience, but in order to
create the life experience thatwe desire, we must expand our

(09:16):
consciousness.
So expanding our consciousnessallows us to shift our inner
identity.
That's what I was trying to domy best to do when I was a
weight loss coach.
That's what I did when I was anelementary school teacher.
You could say changing your selfconcept, but it's really
shifting your identity.
And the good news is we're notshifting to something we've

(09:41):
never been.
We're shifting remembering whowe've always been, our true
self, our true self aligns withthe truth.
And the truth is the source,God, light energy, that's always
streaming.
So whether you're Catholic andyou're poor, overweight and

(10:02):
unhappy, Christian, Jewish,Buddhist, Muslim, Hindu, what
have you, if you are unhappy,you're not experiencing joy.
If you're not fulfilled withyour life and you know, you
could, you could be and shouldbe or called to do more.
If you're overweight, if you'repoor, if you're broke, if you
are struggling with lack, if youdon't have a fulfilling love

(10:26):
relationship with at least oneother person, hopefully your
family too, then guess what?
Your religion's not saving you.
Your lack of alignment with thatsource, God, light energy of
your religion is what's hurtingyou.
Be religious.

(10:46):
Be non-religious.
Source light.
God energy is existing no matterwhat.
And our job is to expand ourconsciousness, to accept and
connect and be part of it, andto let that work from the bottom
up.
'cause our heart's the receivingcenter, by the way, our heart is
a very important part of oursubconscious mind.
That's where the intuitioncomes.
So the subconscious isn't allbad, but any case, we're

(11:08):
streaming God's source lightinto our subconscious, we call
it intuition.
And when we are able to interactwith that and take it serious
with our thinking mind, we getto change our subconscious
programs and our lifeexperience.
That's the whole process oftransformation.

(11:29):
My job is to not just give youthe philosophy of it, but teach
you how to do it.
Action steps.
I've created the ideal method oftransformation, the true freedom
course.
True freedom, energy alignment,the R three method, quick to the
point, releasing those negativeprograms, thoughts and feelings
that distract us.
And I'll leave you with this.

(11:50):
If it's not true, it's not you.
And if it's feels unpleasant,it's not true.
That's right.
Our emotions are messengers.
Pain in the body is a messengerand it's alerting us that
something's going on that's outof alignment with your true self
source God light energy.
Want us to align with our trueself.

(12:11):
'cause we were all called to dosomething and that's to
contribute to the wellbeing ofothers and to do it joyfully.
And the further we get away fromthat, the more aches, pains,
unpleasant emotions we're gonnaexperience.
So whenever you experience anemotion, thought pain, that's

(12:34):
less than pleasant.
It's a messenger.
It's to awaken you to your trueself.
Again.
You are an energetic, spiritualbeing in a human body, having a
human experience In this arttapestry we call life.
You are the artist creating yourlife experience, but everybody
else's consciousness isinterwoven into your life

(12:56):
experience, and you have thegift of intellect.
A k, a free will, your free willallows you to choose and decide
and discern.
So that's why, in fact, I'mgonna put a graphic up that I
made when I was doing weightloss.
Everything was external, likeeverybody had.

(13:19):
I wanna lose 50 pounds externalgoals in the true freedom model
that I do now, it's internalalignment.
When I was doing weight loss.
It was willpower and punishmentand willpower and consequences
and accountability.
Did you do it?
Oh, I couldn't.
I messed up again.
I might as well eat the wholepizza.
That whole thing with the truefreedom model, it's energy and

(13:39):
embodiment, and you can use thetrue freedom model to be free
from excess body fat, easy.
It applies to every issue.
Old fitness, fitness model I wasin.
Weight is your worth.
If I weigh this much, I'mvaluable and good, and I'm
attractive and worthy, andpeople will like me In this

(14:02):
model worth is your energy, yourpresence, how people feel, and
how you feel when you're aroundpeople and when you're not
around people.
Our presence, the energy we'revibrating is our inner state and
our level of alignment.
Level up your light meansleveling up your consciousness.
Old fitness model, calories in,calories out.

(14:26):
True freedom model, consciousintention, elevating your
consciousness, getting clear onyour intention, and aligning
your energy systems and watchingwhat they call miracles happen,
but it's not miracles.
It's the alignment of theuniverse conspiring to help us.
When we get that straight oldfitness model, everyone's trying

(14:50):
to fix themselves to fix theirbody.
True freedom model, freeyourself.
And true freedom isn't the, Alot of people say it's the
ability to do what you want,when you wanna do it.
Okay.
My definition of true freedom isfreedom from the incessant

(15:14):
thinking mind and thoughts thathave nothing to do with now
being freedom to fullyparticipate in the now being.
As your most creative self.
Now, something I've had issueswith is money.
Right now I am, I've paid off$60,000 in debt over the last

(15:34):
eight months.
I've got money saved up.
I'm on the upswing, and thistime I know how to make money,
but now I know how to align withabundance, with having, having,
and how we do money is how we dolife.
How we do our health is how wedo life, how we do our

(15:56):
relationships is how we do life.
But money is one of those thatwe can measure with numbers and
money is an energy from source.
Yeah.
The law of abundance, the law ofsupply and demand.
The law of divine compensation.
There's so many universal laws,but make no mistake if you are

(16:18):
experiencing financial lackright now.
You are out of alignment withyour money energy stream.
I was.
And it's all because of oursubconscious programs, our old
beliefs.
The energy was blocking it andthere's something to do about
it.
In fact, I'm so excited pickingmy studies, my own experience, I

(16:39):
put together something calledPOP, popping Off Baby Prosperity
on Purpose.
It's a three day workshop, andif you're seeing this before
April 23rd.
You can watch it live, and ifyou're seeing it after, you can
catch the replay.
But in any case, I invite you toreclaim your own prosperity on

(16:59):
purpose because everyone hasequal access to abundance,
especially if that abundance isto be used to contribute and
make an impact on others.
For us to make the impact we'reputting on this planet to make,
we need resources and we get tohave them as soon as we open up
the channels again.

(17:20):
Wealth is yours.
It's a free for all.
That's why the rich keep gettingricher and the poor keep getting
poor.
A hundred percent true.
I think there's scripture onthat too.
Definitely.
Universal laws, it's because ofthe alignment, the inner work
that must be shifted, the innerenergy alignment.
Everything's energy.
Shift your money, energy andshift your bank account.

(17:42):
Shift your freedom because youcan help the poor if you one of
them.
Growing up poor, being homelessmyself, being poor sucks, but
being rich and acting likeyou're better than others.
Hmm.
That sucks too.
Like big money, energy.
Yeah.
We like it.
Bs.

(18:02):
Money, energy, not so much.
All right.
I'm Tom Miller and I'm on amission to help people realize
true freedom by aligning withthe energy systems that everyone
has access to and remembering.
Some call it awakening, butremembering our true selves, and
that's God's source light energystreaming into us.

(18:24):
Or another way to look at it iswe're a little ball of that God
light source energy, and withoutit, God wouldn't be complete.
But that's pretty controversial.
All right, I'm rambling now.
If you'd like to join me livefor the Prosperity on Purpose, I
would love to have you and inthe meantime.
Know that power flowing love isthe highest frequency energy,

(18:49):
and I thank you for watchingthis video.
I thank you for caring aboutyour level of light and
consciousness, and I love you.
Power flowing.
You love right here, right now.
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