True Friends

True Friends

an everyday ethics podcast where two true friends discuss the complexities of the everyday decisions we all have to make. From beauty standards to politics, we’re bringing you our hot takes on modern debates and arguing the way only true friends do. Disclaimer: We acknowledge that we are two white women with our own experiences of identity and privilege and we recognize that this positionality gives us blind spots in these conversations. That being said, this is not a "both sides" podcast and you will never catch us debating human rights, defending billionaires, or justifying hate. Email us: truefriendspod@gmail.com

Episodes

June 23, 2026 60 mins

Kate and EB discuss the compulsory sexuality of reality TV, white girl "main character syndrome," and whether the "nice guy" act is really just red-pill behavior in disguise. Our artifact for the next few weeks will be Love Island USA Season 8! We debate our opinions about the ethics of production encouraging contestants to engage in sexual behavior, the hierarchy of beauty standards, and whether Zach is really just an evil twink.

S...

Listen
Watch
Mark as Played

Kate and EB discuss the benefits of quitting your job for reality TV. Our artifact for the next few weeks will be Love Island USA Season 8! We debate our opinions about the legitimacy of a reality TV career, the online discourse surrounding this year's islanders, and the cost of making money off of being hot.

Sources:

Listen
Watch
Mark as Played

Kate and EB discuss the cost of male attention when it comes to the safety of women. Our artifact this week is the Netflix documentary "Should I Marry a Murderer?" We debate our opinions about the pressure society puts on women to be chosen by a man, the responsibility of women when it comes to breaking out of the cycle, and the many ways in which the justice system fails victims in their time of need.

Sources:

Listen
Watch
Mark as Played

Kate and EB discuss the ethics of the third season of Euphoria and its creator. We look at research, online discourse, and examine our own opinions about the objectification of women, the beauty standards set for women through shows like this one, and whether Sydney Sweeney has completely sold out.

Sources:

Listen
Watch
Mark as Played
April 28, 2026 59 mins

Kate and EB discuss the ethics of speculating on your favorite celebrity, if a woman could have her own Bieberchella and if celebrities owe us a performance. We look at research, online discourse, and examine our own opinions about the value of bringing back the hair swoop.

Sources:

Listen
Watch
Mark as Played

Kate and EB discuss the ethics of kink-shaming Kristi Noem's husband. We look at research, online discourse, and examine our own opinions about the value of mocking ICE Barbie's bimbo-fied husband online.

Sources:

Listen
Watch
Mark as Played

Quick Editor's Note: We had some audio and tech issues this episode that were unable to be edited out. Stay tuned for fixes in our next episode.

Kate and EB debate the ethics of domestic violence in the public eye. For today's episode, we watched the Secret Lives of Mormon wives and engaged with the online discourse that followed. We discuss our opinions and experiences and debate the role the spotlight plays in DV.

Sources:

Listen
Watch
Mark as Played

Kate and EB debate the ethics of reality TV. For today's episode, we watched Reality Check: America's Next Top Model, the documentary on the infamous reality show. We discuss our opinions and experiences and land on some hard truths about the reality of reality TV.

Sources:

Questions? Com...

Listen
Watch
Mark as Played
February 17, 2026 61 mins

Kate and EB discuss the ethics of quitting social media. We look at research, online discourse, and examine our own opinions about the value of deactivating our Instagram and TikTok accounts.

Sources:

Listen
Watch
Mark as Played

Kate and EB discuss the ethics of boycotting. We look at research, online discourse, and examine our own opinions about the value of cancelling our prime memberships or refusing coffee from Starbucks. 

Sources:

Listen
Watch
Mark as Played
February 3, 2026 71 mins

Kate and EB discuss the ethics of targeted advertisements. We look at research, online discourse, and examine our own opinions on the hard truths about the insidious advertisements taking over our social media platforms and the data big companies are collecting on our habits and behavior.

Sources:

Listen
Watch
Mark as Played

Kate and EB discuss the ethics of family influencers. We look at research, online discourse, and examine our own opinions on the hard truths about the monetization of children and parenting.

Sources:

Listen
Watch
Mark as Played

Kate and EB discuss the ethics of having a romantic relationship with Artificial Intelligence. We look at research, online discourse, and examine our own opinions on the hard truths about the isolation of modern life and the technology people use to cope with it.

Sources:

Listen
Watch
Mark as Played
January 13, 2026 56 mins

Kate and EB discuss why we can't stop buying fast fashion even when we know the impact. We look at research, online discourse, and examine our own opinions on the hard truths of our shopping addictions and ways we can mitigate it. 

Sources:

Listen
Watch
Mark as Played
January 6, 2026 60 mins

Kate and EB discuss the "red-pill" phenomenon and what leads young men to fall down it. We look at research, online discourse, and examine our own opinions on the hard truths of this extreme misogyny and what we can do to fight it.

Sources:

Listen
Watch
Mark as Played
December 16, 2025 62 mins

Kate and EB discuss gentle parenting and if it's ruining your child. We look at research, online discourse, and examine our own opinions on the pros, cons, and moral gray areas of how parenting practices impact outcomes.

Sources:

Gentle parenting turned my child into an a-hole (Reddit user, 2024).

How Gen Z is shaping a new era of mental health care (Maharaj, 2024).

TikTok video discussing gentle parenting and child behavior&...

Listen
Watch
Mark as Played
December 9, 2025 61 mins

Kate and EB discuss the new slang "girl's girl" and the meaning behind it. We look at research, online discourse, and examine our own opinions on the pros, cons, and moral gray areas of when and how we support (or don't support) other women.

Sources:

Listen
Watch
Mark as Played
December 2, 2025 86 mins

Kate and EB discuss the ethical dilemma of the "Trad wife" phenomenon. We look at research, online discourse, and examine our own opinions on the pros, cons, and moral gray areas of traditional gender roles in the modern age.

Sources:

Listen
Watch
Mark as Played
November 25, 2025 93 mins

Kate and EB discuss the ethical dilemma of #SkinnyTok. We look at research, online discourse, and examine our own opinions on the pros, cons, and moral gray areas of the "thin is in" trend.

Sources:

Listen
Watch
Mark as Played
November 18, 2025 73 mins

Kate and EB discuss the ethical dilemmas of exploring your sexuality. We look at research, online discourse, and examine our own opinions on the pros, cons, and moral gray areas of experimenting with queerness.

Sources:

Listen
Watch
Mark as Played

Popular Podcasts

    Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices