- Join podcast host Alyssa Protsman and guest Isabel Serrano, director of the True Living integrative Revive Health Program, to discuss the intersection of healthy eating and mindful living.
- Are you looking beyond external factors for wellness so you can begin living well from the inside out?
- Listen in to learn 3 Mindful Eating Tips from an Integrative Nutrition Coach
- The process of letting go of perfectionism and finding your ability to experience more freedom and confidence in your relationship with self-care.
R E S O U R C E S:
Integrative Approach to Eating Well at Home - Access your FREE True Living Mealplan Guide at www.trueliving.online/eatwell
Revive Health Group Online Registration Open - Learn more at www.trueliving.online/programs
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