014: Growing Spiritually During Holiday Stress with Ananta Ripa Ajmera

Prepare to embark upon a transformative journey through the holidays and beyond. During this time, our buried emotions resurface, presenting us a unique opportunity for profound healing and transcendence.

In the depths of these challenging moments, we have a chance to connect with our inner child, heal old wounds and foster deep inner growth. Simultaneously, we are invited to expand our spiritual consciousness, transcending the limitations of our passing emotions and incessant thoughts.

Unlock the power of emotional healing as we dive into the profound truth that feeling is the gateway to healing. Together, we'll unravel the path of remembering who we truly are, beyond fluctuating emotions and thoughts. 

Discover the transformative practice of experiencing emotions without being consumed by them. Learn to embrace every difficulty, trigger and challenge as a profound opportunity for growth. Each moment becomes a catalyst for spiritual evolution, propelling you forward by leaps and bounds.

This episode is not only your companion through the holiday season; it is an invaluable resource to revisit whenever stress and triggers arise in your life.

Resources:

Get your free Chakra Balance Quiz to see where you need healing, and what spiritual practice(s) will help you the most: https://chakrahealingguide.com

Embark on a heroic spiritual journey with more daily rituals rooted in ancient Indian goddess wisdom in my award-winning book The Way of the Goddess: https://a.co/crHf7Wm

Let's connect on Instagram for how you can become the one you've been dreaming of and leave the world better than you found it: https://instagram.com/ananta.one

Check out my favorite online Ayurveda store to stock up on high quality Ayurveda foods, spices, herbs and oils for immune system health: https://glnk.io/kovw3/ananta-ripa

Live in harmony with nature, embody ancient wisdom & glow with radiant well-being by embodying Ayurveda Lifestyle Medicine: https://theancientway.co/ayurveda

Boost wellbeing and your bottom line - one small change at a time - by introducing your staff to the Take Health Into Your Own Hands Staff Training: https://theancientway.co/staff-training

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