Truly Mental
This podcast has been created by Joe Smarro & Jesse Trevino and it is being provided by SolutionPoint+, a national training and consulting firm that specializes in cultivating mental wellness to maximize human capital and promote safety. They are two combat veteran marines, who have been on a shared journey as best friends for the last 20+ years. Joe and Jesse were both San Antonio Police officers for 15 and 10 years, respectively, and have started a training and consulting firm which is now their full-time endeavor. They have set out on a mission to change the culture of law enforcement in America by focusing on individual wellness. They hope to eradicate first responder suicide. Welcome to the podcast, please subscribe, share, and leave comments for them both. BeWell -
Episodes
In this episode of Truly Mental, Joe Smarro interviews Robin Arnott, CEO & co-founder of SoundSelf, an immersive technology designed to facilitate altered states of awareness for mental health improvement. They discuss the mechanics of SoundSelf, its therapeutic applications, and Robin's journey from game design to creating a tool for healing. The conversation delves into the importance of surrender in the healing process,...
In this episode of the Truly Mental Podcast, host Joe Smarro speaks with Bill Black, the Chief Operating Officer of Appalachian Counseling Center. They discuss Bill's journey from a military career to mental health advocacy, the differences between therapy and life coaching, and the importance of addressing stigma in mental health. Bill shares insights on the role of community, the challenges of cultural perceptions around men...
In this episode of the Truly Mental Podcast, host Joe Smarro speaks with Karin Stephan, COO and co-founder of Earkick, an AI-powered platform designed to improve mental health through real-time support. Karin shares her personal journey that led to the creation of Earkick, emphasizing the importance of accessible mental health resources. The conversation explores the role of AI in mental health, addressing concerns from the therapy...
In this episode of Truly Mental, host Jesse Trevino speaks with Hector Ayala, CEO of Hispanic Community Counseling Services, about the importance of culturally responsive mental health care for Latino communities. They discuss the barriers to accessing mental health services, the stigma surrounding mental health, and the need for culturally competent care, especially among first responders. Hector shares his personal journey into t...
In this episode of Truly Mental, host Jesse Trevino speaks with Angie Noack, a leader at Braincode Centers, about her personal journey of recovery from a traumatic brain injury and her work in neurofeedback therapy. They discuss the impact of trauma on the brain, the effectiveness of neurofeedback as a treatment modality, and share inspiring success stories of individuals who have transformed their lives through this innovative app...
In this episode of the Truly Mental podcast, host Joe Smarro engages with Ari Drosman, co-founder of Resurface Group, to discuss a transformative approach to mental health care that emphasizes in-home therapy. Ari shares insights into the unique model of Resurface Group, which integrates therapy into the daily lives of clients, fostering sustainable change and building trust. The conversation explores Ari's journey into therap...
In this episode of Truly Mental, host Jesse Trevino interviews Oli Mittermaier, co-founder and Director of Patient Care of CIT Clinics, a leading provider of ketamine-assisted therapy. They discuss the innovative approaches to mental health care, particularly for those facing treatment-resistant conditions like PTSD, anxiety, and depression. Oli shares insights on the role of ketamine in therapy, the importance of understanding tra...
In this conversation, Joe Smarro and Judson Kauffman explore the evolving landscape of masculinity, emotional intelligence, and the importance of vulnerability in men's lives. Judson shares his journey from being a Navy SEAL to leading EVRYMAN, a company focused on creating safe spaces for men to connect and share their struggles. They discuss the impact of emotional isolation, the quest for purpose, and the challenges men fac...
Summary:
In this episode of Truly Mental, host Jesse Trevino engages with Dr. Srini Pillay, a renowned psychiatrist and brain science expert, to explore the intersection of mental health, neuroscience, and personal growth. Dr. Pillay discusses his work with NeuroBusiness Group and the AI-driven platform Roulet, emphasizing the importance of understanding neuroplasticity and the brain's ability to change. The conversation delves...
In this episode of the Truly Mental Podcast, host Joe Smarro speaks with Caleb Cottle, co-founder of Cascade Academy, about the critical issues surrounding adolescent mental health, particularly focusing on anxiety and OCD. They discuss the unique challenges faced by girls and boys, the importance of involving parents in treatment, and the transformative power of wilderness therapy. Caleb shares insights on how outdoor activities c...
In this episode of Truly Mental, we sit down with Sarah Rollins, founder of Embodied Wellness, to explore the power of the body in trauma recovery. With a deep background in somatic experiencing, Sarah helps individuals reconnect with their bodies as a pathway to healing. Through gentle, body-based approaches, she supports clients in releasing stored trauma, regulating their nervous systems, and reclaiming a sense of safety and who...
Join Joe and Jesse on "Truly Mental," where we explore mental wellness during the holidays and New Year. Our podcast offers practical strategies for navigating holiday stress, family dynamics, and setting achievable resolutions. Whether you're seeking tips to manage seasonal anxieties or inspiration for personal growth, we're here to guide you through these times with understanding and empathy. Tune in for insig...
Most are familiar with Peter Drucker's quote, "Culture eats strategy for breakfast," but I would say culture eats resources for breakfast, lunch, dinner, and a midnight snack in regards to policing.
If you are a know a first responder, have a listen and please reach out. Stay connected. If you want to learn more about SolutionPoint+ go to our website: www.solutionpointplus.com
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What is good friends and family!? Happy 2023 to all. This is a super impromptu episode I threw together just to say hello and to let you know about some really cool online learning options we have coming available to you all. I hope you are all doing well and look at that, January is already behind us! Whoa.
BeWell.
SP+
Do you know why you believe what you believe? I love to challenge my own way of thinking and realize I only believe something because told me or because I have experienced. But does this make it right? Does "right" even exist? In this episode we offer some alternative ways to think about the profession of law enforcement in America. BeWell.
Whoa! It's 2022... Where the hell did 2021 go? Sorry, Fam - we have been off the grid for over a YEAR. Unacceptable, I know I know. We will be better. This is a catch up episode to what we have been up to and some things we have cooking. Please share it and help us get back on track to a growing, thriving, mentally well & resilient community. BeWell.
In this episode we speak with Bettina Hernandez about her resilience in the midst of all she has been dealt in life. From San Antonio Police Officer to successful entrepreneur and coach, Bettina shares some insights she has learned along her journey.
**Disclaimer - we do not condone the use of the words "crazy, insane, or referencing 'killing ourselves," as a way to explain working hard and staying busy.**
In this new episode we explain where we have been, what we have been doing, and where we are going. We appreciate everyone being patient with us and supporting us during our extended break. It has been nearly a year, but we are back and excited to help people get inspired and save some lives.
This is a tough episode as we talk about suicide and the tragic death of Jesse's little sister. Please be mindful that this episode is from 2019 and not current.
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