Affirmations are a powerful way to connect to your highest expression. In this episode explores what not to do with affirmations (present vs future tense), the structure for clear affirmations, and the importance of the why behind your affirmation.
The structure goes as follows for clear affirmations
I am committed to ___________________ because _______________
Write the book of your life with clear specific affirmations. Go for it you got this!
Trust The Grind Plugs
Plan Dope Sh*t is a 50-day planner that focuses on owning the day through planning, writing, and reflection. This sh*t has no dates on the pages, allowing you to begin writing at any point in the year.
Shop Now: https://trustthegrind.co/products/plan-dope-sh-t-planner
Count Your Blessings Notepad is a quick easy way to practice daily gratitude. The notepad is designed to make you appreciate the small things in life, write down what you would like to manifest into the universe, and reflect on what awesome things happened that day.
Shop Now: https://trustthegrind.co/products/count-your-blessing-notepad
Thinking about making a podcast yourself? We recommend using Buzzsprout to launch. Sign up using our link and you'll get a $20 Amazon Gift when you sign up. https://www.buzzsprout.com/?referrer_id=1026196
Hosted by Steve Ecker
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.