Jonathan Mendoza, is the Co-Founder of MSW Nutrition and Co-Host of the How Do You Health? podcast.
In this episode, Jonathan dives deep into how the food we consume affects everything in our body, how family health history is not a predictor of your health future, and how the mind amplifies with exercise, sleep, and proper diet
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Connect with Jonathan Mendoza
idovitamins.com
How Do You Health Podcast
Connect with Steve
https://www.instagram.com/thespiritofsteve/
https://www.tiktok.com/@thespiritofsteve
Book a FREE Creative Coaching Discovery Call with Steve
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This podcast was recorded with Riverside
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