Newtown Yoga Center instructor Aline Marie explains the fundamentals of trauma-aware yoga. We talk about the power of choice, maintaining boundaries, an easy technique to calm your nervous system, and Aline’s remarkable path to becoming a yoga teacher.
The Newtown Yoga Center Website
Peace on Demand App Use code PEACE WITHIN
Our beautiful theme song is written & performed by Maddie Morris and produced by Pete Ord at Haystack Records.
You can donate to help cover my production costs through Paypal @Miranda-Pacchiana or Venmo @mirandapacchiana1
Find the Truth & Consequences website, Facebook page, Instagram & Twitter accounts. Find the Second Wound website, Facebook page, Instagram & Twitter accounts. Learn about personal coaching with host Miranda Pacchiana, MSW on the Second Wound website coaching page.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Bobby Bones Show
Listen to 'The Bobby Bones Show' by downloading the daily full replay.