Truth & Transcendence

Truth & Transcendence

Truth & Transcendence Hosted by Catherine Llewellyn | Brought to you by Being Space Welcome to Truth & Transcendence — a podcast for seekers, leaders, creatives, and changemakers who are exploring the deeper layers of human experience. Launched in mid-2021, this show was born out of a time of global uncertainty. It began as a space to support conscious leadership in challenging times — a call to strength, wisdom, and integrity. Since then, the podcast has evolved alongside the world around us. Now, we welcome a rich tapestry of guests: senior leaders, coaches, artists, spiritual guides, alternative practitioners, and everyday people living extraordinary lives. Our focus is no longer just on navigating crisis — but on embracing the joy of creation, discovery, and soulful expansion. Each week brings two episodes: 🔹 Nugget Mondays – brief, insightful solo reflections. 🔹 Guest Fridays – open-hearted, unscripted conversations that dive deep. We don’t do scripts. We follow the energy of the moment. If you're walking your path with curiosity and courage — and you're ready to join us for stories, wisdom, and questions shared with honesty and presence — this may be the perfect show for you. Let’s explore what it really means to live a life of truth and transcendence.

Episodes

September 21, 2025 10 mins

A little reminder that the illusion is never the answer, and never the solution to the trap we find ourselves in.

#selfhonesty #deathoftheillusion #selfacceptance


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All episodes can be found at https://truthandtranscendence.com


All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world


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What we discussed:

00:48  'The...

Mark as Played

A rock musician transcends addiction through natural healing and service to others.

#naturalhealth #wellnessprotocols #gutbiome

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah/ Transformational Coaching: https://beingspace.world

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About my guest Jam Alker:

Jam Alker is a former Rock Star turned Wellness Visionary, Entrepreneur,...

Mark as Played
September 14, 2025 15 mins

The conundrum we face when a friend asks for help, or when we need help ourselves, and why it can get very messy indeed.


#compassion #responsibility #generosity


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All episodes can be found at https://truthandtranscendence.com


All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world


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What we discussed:

00:48  He...

Mark as Played

The art of navigating self-doubt on our path to creating the book within us that is waiting to be written.


#selfacceptance #selflove #meaningfullife

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching at https://beingspace.world

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About my guest Amy L Bernstein:

Amy L. Bernstein is a multi-g...

Mark as Played

The secret power of transformation through not changing!


#deepacceptance #powerthroughtruth #selflove 


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All episodes can be found at https://truthandtranscendence.com


All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world


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What we discussed:

00:48  Our vibe and vibration

02:14   The best way to raise our vibr...

Mark as Played

A fascinating glimpse behind the curtain with an Awakened Master.


#awakening #beyondego #beingness

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All episodes can be found at https://truthandtranscendence.com


All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world


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About my guest Thich Dieu Thien:

As The Awakened One and spiritual leader of the Universal Door...

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A quick gallop through the creative challenge to find and convey our unique legacy.


#meaningfullegacy #selfacceptance  #ouruniquegifts


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All episodes can be found at https://truthandtranscendence.com


All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world


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What we discussed:


00:48  Leaving a legacy

01:47  ...

Mark as Played

A fresh new take on comedy, spirituality, transformation and higher vibrations.

#spiritualsherpa #mindfulcomedy #traumarecovery


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All episodes can be found at https://truthandtranscendence.com


All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world


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About my guest Justin L Shaw:

A little bit Deepak, a little bit Tu...

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Special extra episode today - a beautiful meditation from Alexandra Beller who joined me on the show last week.

For this meditation, please make sure you are in a private space with no interruptions, with space to move and a comfortable place to sit or lie down.

#meditation  #movingmeditation  #bodyawareness

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spiri...

Mark as Played

Special extra episode today - a beautiful meditation from Alexandra Beller who joined me on the show last week.

For this meditation, please make sure you are in a private space with no interruptions, with space to move and a comfortable place to sit or lie down.

#meditation  #movingmeditation  #bodyawareness

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spiri...

Mark as Played

Special extra episode today - a beautiful meditation from Alexandra Beller who joined me on the show last week.

For this meditation, please make sure you are in a private space with no interruptions, with space to move and a comfortable place to sit or lie down.

#meditation  #movingmeditation  #bodyawareness

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spiri...

Mark as Played

Sharing insights from Alexandra Beller's Instagram 


#labantechnique  #exertionrecuperation  #bodywisdom

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:

00:48   Alexandra Beller

01:20    Exertion & recuperation

02:20   Recupera...

Mark as Played

#labantechnique  #embodiment  #boundaries

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All episodes: https://truthandtranscendence.com

Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching: https://beingspace.world

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About my guest Alexandra Beller:

Alexandra Beller (MFA, CMA) is a choreographer, director, and educator blending somatics, inquiry, and creative freedom. A former member of the Bill T. Jones/Arnie Zane D...

Mark as Played
August 17, 2025 17 mins

A fast rattle through the primary natural humanistic laws of personal growth and expansion.


#personalgrowth  #spiritualexpansion  #humanisticprinciples

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:

00:48   The secret laws of personal growth ...

Mark as Played

A Wall Street professional awakens!

#lookwithin  #toxiccapitalism  #truepath

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All episodes: https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Coaching: https://beingspace.world

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About Aaron Scott:

Aaron is the host of The Evolved Podcast, a show that guides listeners through the unraveling of illusion—be it spiritual, economic, political, or personal—a...

Mark as Played

Exploring how a zero-sum mindset breeds victimhood and undermines creativity and sovereignty.


#greedybastardhypothesis  #corporategreed  #selfresponsibility

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:

00:48   The Greedy Bastard hypothesis

0...

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About my guest Phillip Mountrose.:

Pioneers and innovators in spiritual growth and healing, Phillip Mountrose and his wife Jane Mountrose are holistic coaches, energy healers, and authors of numerous books including Tap into the Power of Love and Happiness with EFT, and Spiritual Kinesiology Magic in Minutes.  Their latest book is Awakening to Your Magnificence: Your Journey into the Next New Frontier for Humanity.

#EFT  #soulconnect...

Mark as Played

An experience shared from  a recent meditation.


#opentothelight  #thelightisthegift  #innerillumination


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All episodes can be found at https://truthandtranscendence.com


All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world


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What we discussed:


00:48   I was in a meditation

01:17     She guided me to a bea...

Mark as Played

A fascinating peek behind the curtain with an experienced Psychologist.

#ethicalboundaries #psychology #energypsychology

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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About my guest Katie Turner:

Katie Turner is a Registered Psychologist, speaker and the author of ...

Mark as Played

Exploring the conundrum of nature's natural design for deception, in the context of our human needs for truthfulness and mutual trust.


#whitelies  #fortheirowngood  #deception


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All episodes can be found at https://truthandtranscendence.com


All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world


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What we...

Mark as Played

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