Truth & Transcendence
Truth & Transcendence Hosted by Catherine Llewellyn | Brought to you by Being Space Welcome to Truth & Transcendence — a podcast for seekers, leaders, creatives, and changemakers who are exploring the deeper layers of human experience. Launched in mid-2021, this show was born out of a time of global uncertainty. It began as a space to support conscious leadership in challenging times — a call to strength, wisdom, and integrity. Since then, the podcast has evolved alongside the world around us. Now, we welcome a rich tapestry of guests: senior leaders, coaches, artists, spiritual guides, alternative practitioners, and everyday people living extraordinary lives. Our focus is no longer just on navigating crisis — but on embracing the joy of creation, discovery, and soulful expansion. Each week brings two episodes: 🔹 Nugget Mondays – brief, insightful solo reflections. 🔹 Guest Fridays – open-hearted, unscripted conversations that dive deep. We don’t do scripts. We follow the energy of the moment. If you're walking your path with curiosity and courage — and you're ready to join us for stories, wisdom, and questions shared with honesty and presence — this may be the perfect show for you. Let’s explore what it really means to live a life of truth and transcendence.
Episodes
Cesar Cardona is a non-dualist & mindfulness public speaker.
#psithurism #mindfulness #nondualism
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching at https://beingspace.world
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About my guest Cesar Cardona:
Cesar Cardona is a mindfulness-certified public speaker from Rice University. He draws on me...
What we discussed:
Embarrassing myself in a conversation
Being put in my place
Ego and being annoying
How a stress reaction can throw us into ego mode
Expressing care for others in the wrong way
Checking out does our communication match our intention?
Any embarrassment can be turned into a valuable piece of learning
#embarressingourselves #communication #congruency #6CIA #6categoryinterventionanalysis
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About my Guest Teri M Brown:
Teri M Brown calls the North Carolina coast home. Her debut novel, Sunflowers Beneath the Snow, is a historical fiction set in Ukraine, her second, An Enemy Like Me, is set in WWII, and her third, Daughters of Green Mountain Gap, is a generational story about Appalachian healers. Her latest work, 10 Little Rules for a Double-Butted Adventure is an inspirational look at the life lessons she learned ridi...
What we discussed:
Not listening in relationships
The need to get granular
Why not to tell your partner you don't feel heard
Different definitions of listening
What do we really want to have heard?
Pre-assuming what people mean
What is real communication?
Why we need to open up in relationships
What is your concept of what listening is? are you really listening or just looking like you're listening?
The magical gift of opening up t...
Rogue AI, PTSD & QUANTUM Realities: One Man’s Unbelievable Story
with Guy Morris
We discussed …………………………….
Escaping a dangerous home environment
Complex post-traumatic stress
Living in a Christian Commune
Developing a macro-economic model while at College
Revealing outstanding capacities through intense work and application
PTSD long-term low self-belief
Being selective about who it's safe to share inner feelings with
His new ...
THE MOST INSANE PSYCHOLOGICAL PHENOMENON: THE DUNNING-KRUGER EFFECT
We discussed …………………………….
The Dunning-Kruger Effect
Why we become more attached to our ideas in the areas where we know very little
A mis-match between our self-assessment and our actual knowledge level creates inner conflict
How to realign and achieve inner balance - a path to equanimity
"Not knowing the scope of your own ignorance is part of the human condit...
FEARLESS LIVING: BREAK FREE FROM THE ORDINARY!
with Arnold Beekes
We discussed …………………………….
Trying to please others by living someone else's life
How we learn to meet others' expectations
His journey of self-discovery
From fitting in to flying out
33 straitjackets we wear that limit and shut us down
Believing we are not good enough
How he studied neuropsychology
Discovering our true uniqueness
Being driven by fear is limiting
Li...
WHY YOU FEEL ABANDONED IN RELATIONSHIPS (IT'S AN ILLUSION)
We discussed .....................
Widows and widowers of newly woo partners
The slippery slope of your partner finding a new interest
Coping with feeling left behind
Realising we don't control our partner
Fear of losing someone
Finding a renewed connection to our own true path and awakening
Remembering that our awakening affects others too & choosing to come fro...
THE DIVINITY WITHIN & THE MYSTERY OF THE AKASHIC RECORD
with Eric Webster
We discussed …………………………….
The Unity Church
All living beings have divinity within
The wisdom of a four legged sage
Our ability to mistakenly deny the divinity in ourselves
The collective elevation of consciousness
Animal mediumship
Honouring the pain of losing animal family members
Sacred tree meditation & sending healing energy worldwide
The fears associat...
UNLOCKING THE HIDDEN MAGIC WITHIN YOUR MIND
We discussed …………………………….
Journeying within with guided meditation
The power and effectiveness of going within
Giving our inner wisdom free rein
We have the power to journey within both on our own and facilitated by another
Yoga Nidra is an excellent entry practice
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UNLOCKING THE SECRETS OF LOVE, COMPASSION & FLOW STATE
with Hope Fitzgerald
We discussed …………………………….
Polish that soul! Ringing the high bell
Being a stabiliser in difficult family situations in childhood
Transformational experiences at Findhorn
Channelling and downloading Infinity Wave
Challenged to teach Infinity Wave worldwide
Advice for people who are receiving visions & downloads, forging new paths
Incorporate a reliable ...
THE COST OF FREEDOM: WHY LIBERTY IS NEVER FREE
We discussed …………………………….
The price to pay for freedom and liberation is responsibility
Socially expected behaviours as a responsible adult
The story of the Tibetan head monk
Next level responsibility is the solution for experiencing lack of freedom
There is no blame or resentment in the consciousness state of freedom
No-one can take away our internal freedom of spirit
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THE TRUTH ABOUT HOMEOPATHY (AND WHY IT MATTERS)
with Abby Marks Beale
We discussed …………………………….
Caring for others must start with caring for ourselves
Do something to care for yourself before you start your work day
Incorporating self-care one small step at a time
How did she make the switch to self-care as a habit?
Put self-care in the calendar: plan it!
Do you want pleasure or do you want peace?
How do we get better at caring f...
REVOLUTIONISE YOUR LIFE: SEXUAL ENERGY & WELLNESS
We discussed …………………………….
Fun at Ecstatic Dance
Juiciness in the hips
The belief that all pleasure in the hips and pelvis must to expressed and experienced through sex
Cultivating sexual energy
The Healing Tao
Freedom from the cycle of tension-climax-release
Sexual energy, creative energy and life force energy are the same thing: CHI
Pleasure without tension
Benefits for sexual life ...
SELF-LOVE: THE PAINKILLER YOU DIDN'T KNOW YOU NEEDED
with Jonathon Aslay
We discussed …………………………….
The issue of Self-Worth in relationships
Why Self-Love is step one for successful relationships
Why healthy boundaries require the ability to say 'NO'
Real love v insecure attachment
Losing everything in 2008
Personal growth is the solution to emotional pain
Everything is going to be OK
What is your greatest fear in your rel...
EMPOWERING ALL: OUR MISSION FOR GOOD
We discussed …………………………….
Walking downhill is easier than walking uphill
Positive change is easier to make from the top
Different ways of utilising power for change
Organisational change from the top
Our natural need to feel we are choosing changes
Seeking out the people who have objectives than align with ours
Choosing where to invest our personal power
Why investing our energies and our powers in ali...
UNLOCKING THE HIDDEN POWERS OF PSYCHEDELICS & SENSITIVITY
with Jeremy Van Wert
We discussed ...
The complex dynamics of being a sensitive person
Growing up with ADHD
Why we hide our sensitivity
How repeated childhood rejection creates lifelong woundings
Psychedelic medicine journeying & healing
How do we honour our sensitivity in harsh C-Suite environments?
How do we surround ourselves with real friends v fake friends...
LETTING GO OF EXPECTATIONS ~ THE SECRET TO HAPPINESS
We discussed ...
Why limiting ourselves to known situations does not leave room for growth
Why we need to sometimes not have expectations, if we want to grow
Valid levels of security to enable us to feel comfortable and secure
Strengthening our inner core of self-trust
Broadening our scope of manageability
Reasonable safety along with openness to the unexpected
How strong is my inner cor...
THE SEARCH FOR FREEDOM & THE MYSTERIES OF IDLING REVEALED
We discussed ...
As a child, not wanting to be told what to do
Wanting freedom; avoiding work slavery
We create our own traps and restrictions
Idleness and creativity intertwined
Publishing magazines from the age of 8
The Idler: the anarchistic idealistic magazine
What would you do if you had a million pounds?; do it anyway
Your best mate is a genius
Can you make a living out of d...
WHY PAIN EXISTS (AND WHY IT'S NOT WHAT YOU THINK)
Insight from a recent injury to the right glut: the pain is caused by tension somewhere else entirely, along with overall body issues
The importance of paying attention to the rest of the body ~ not just the area where the pain is felt
This applies in the emotional realm as well: local hurts may relate to something else entirely
In the mental realm: stuckness may be due to imb...
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