Truth & Transformation
Truth AND Transformation is a podcast on authenticity. It's about living in your truth. It's the messy journey of being human. Expect a lot of vulnerability as we talk about trauma, sex, mental health, parenting, relationships, marriage, emotional wellness, femininity and everyday life. Plus some woo shit, coz the woo is wise and I'm a witch so of course, we'll go there. Season 1 kicked off with me 'Living In My Truth' and coming out as bisexual after hiding it in fear of what people would think. I cried. It truly was liberating, but also so hard losing people over it, and yet, here I am five years later with season 5, choosing to walk this path of living my truth. It's the work of creating a life that you actually frigging like. A life that's emotionally well for you and creating the very best relationships with yourself and others as you go.
Episodes
This week I'm going into discernment, the practical stuff and the woo spiritual discernment. I also go into friendship breakdowns and how this is all related to discernment and the unconscious ways we can self abandon.
Find more from me at KirstyDee.com
I'm also on Facebook and my Instagram is @KirstyDeeShares
Go from scarcity, anxious and lack mindset to changing your default mindset so you can be more present, happier, receptive and freer. So you can become way more liberated.
Work with me: KirstyDee.com
IG @KirstyDeeShares
Let's talk alchemy & envy. How to create the alchemy you desire in your life. How you can actually use envy to help you do just that.
More from me at KirstyDee.com
Ig @KirstyDeeShares
It's time for a heart to heart on divine feminine, desire and deep receptivity. Going from wounded feminine to stepping into our Divine Feminine Power and how to actually be receptive.
More from me at KirstyDee.Com
IG @KirstyDeeShares
Gaining clarity when you have doubts, fears or conflicting parts of yourself through integration work and shadow work.
More from me at KirstyDee.com and IG @KirstyDeeShares
Where do you wanna be in 6 months time? In this week's episode I discuss the compound effect and moving the needle to the life you desire. Being the artist of your life and working with the canvas you have.
More from me at KirstyDee.com & IG @KirstyDeeShares
It's time to shrink the inner critic, heal those core wounds and advocate for yourself. It's time to stop taking that inner ciric so seriously.
More from me at KirstyDee.com or IG @KirstyDeeShares
Audacity! Let's talk about it because it takes audacity to create the life you want and to go for it. To face those fears. Audacity is not entitlement or being rude, it's the boldness to claim what you want and that's something you will have to claim as only you can.
You can find more from me on my website and social media (I mainly hang out on Facebook and Instagram)
Kirsty Dee x
KirstyDee.com
I...
Confidence, let's talk about it and the things that make us feel self-conscious. Navigating those insecurities and becoming mentally, emotionally and physcially fit and strong. In this episode I talk about joining a silks class and how it's been helping me overcome things that make me feel self-conscious, overthink and cause me to go into flight and freeze response.
You can find more from me on my website and socials (I m...
Ek, season 5 is finally here. Talking facing your fears, your inner demons, those insecurities and going for your dreams. The life you desire, creating a deeply authentic fulfilling life. For me it's meant writing and publishing my very first book and living a very witchy life. In this episode I talk about how that's looked. The challenges to get there and I chatted aligned staying power and aligned quitting to reach your...
Hey lovelies, this week for the final episode of season 4 we are chatting about being emotionally liberated and using your resistance to serve you. We talk about emotional regulation, being an empath, and being impacted by others' emotional states and moods, and circumstances we can't control.
Enjoy the episode,
Kirsty xx
Helpful links:
Website: kirstydee.com (all events and my offering...
Hey lovelies, this week we are chatting holding the vision to create the life you desire.
This is part of the 6-week free challenge (this is the final week) #BestSummerMindsetChallenge
This is part of the new series with Tony, WTF Midlife Truths.
We hope you enjoy it,
Kirsty xx
Helpful links:
Website: kirstydee.com
Work with me (Liberated event, other events, and 1:1 mentoring, ...
Hey lovelies, today I chat with you about becoming liberated, manifesting, and unleashing your inner witch.
Enjoy the episode,
Kirsty xx
Helpful links:
Website: kirstydee.com (all events and my offerings can be found here that were mentioned in this podcast episode)
Work with me: https://kirstydee.com/shop/
Facebook: https://www.facebook.com/KirstyDeeUTuber
Instagram/TikTok @KirstyDe...
Hey lovelies, this week we are chatting tips to make your life better.
This is part of the 6-week free challenge #BestSummerMindsetChallenge
This is part of the new series with Tony, WTF Midlife Truths.
We hope you enjoy it,
Kirsty xx
Helpful links:
Website: kirstydee.com
Work with me (Liberated event, other events, and 1:1 mentoring, etc): https://kirstydee.com/shop/
Facebo...
Hey lovelies, today I chat about how you speak to yourself, those intrusive thoughts that are ironically trying to protect you, your self-talk, affirmations, the inner critic, and how other's opinions of you is none of your business. How if you like yourself their approval is simply a bonus.
Enjoy the episode,
Kirsty xx
Helpful links:
Website: kirstydee.com (all events and my offerings can...
Hey lovelies, this week we are chatting friendship, loneliness and cultivating your own village AKA your own support network. We chat making new friends and letting people go that aren't good for you.
This is part of the 6-week free challenge #BestSummerMindsetChallenge
This is part of the new series with Tony, WTF Midlife Truths.
Hope you enjoy it,
Kirsty xx
Helpful links:
Web...
Hey lovelies, today I chat about going beyond your fear and standing in your power. I talk about how your brain isn't designed to make you happy and the stories our mind tells us. I speak about how what others think of us is none of our business and how we put so much of our power on outcomes over the process.
Enjoy the episode,
Kirsty xx
Helpful links:
Website: kirstydee.com (all events an...
Hey lovelies, this week we chat getting mentally, emotionally and physically well. Getting healthy, becoming fitter, nourishing your body and taking care of yourself.
This is part of the 6-week free challenge #BestSummerMindsetChallenge
This is part of the new series with Tony, WTF Midlife Truths.
Hope you enjoy it,
Kirsty xx
Helpful links:
Website: kirstydee.com
Work with me (...
Hey lovelies, today I chat about self-sabotaging and how to stop that. How it's you trying to protect yourself. It's fear, it's emotional discomfort and not having the skills yet to create the changes and habits you desire. It's time to break those habits, patterns, and cycles that don't serve you. I talk about the inner critic and how to go beyond the behaviors that don't allow you to thrive.
Hey lovelies, this week we are chatting about daily life stressors, stress, life's challenges, and life's pressures. We chat about the inner critic too. This is part of the 6-week free challenge #BestSummerMindsetChallenge
This is part of the new series with Tony, WTF Midlife Truths.
Hope you enjoy it,
Kirsty xx
Helpful links:
Website: kirstydee.com
Work with me (Liberated event...
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