Truth & Transformation

Truth & Transformation

Truth AND Transformation is a podcast on authenticity. It's about living in your truth. It's the messy journey of being human. Expect a lot of vulnerability as we talk about trauma, sex, mental health, parenting, relationships, marriage, emotional wellness, femininity and everyday life. Plus some woo shit, coz the woo is wise and I'm a witch so of course, we'll go there. Season 1 kicked off with me 'Living In My Truth' and coming out as bisexual after hiding it in fear of what people would think. I cried. It truly was liberating, but also so hard losing people over it, and yet, here I am five years later with season 5, choosing to walk this path of living my truth. It's the work of creating a life that you actually frigging like. A life that's emotionally well for you and creating the very best relationships with yourself and others as you go.

Episodes

September 1, 2025 โ€ข 32 mins

#SelfAndSexTember episode 1. Today we are starting with the foundational piece of coming home to self and your pussy power. This series is all about deeply connecting to yourself and your own inner sexual genius so you can not only have the life you desire but the sex life you desire to match.

You can also find bonus content by following me on Facebook (Kirsty Dee) and IG @KirstyDeeShares

To work with me and to see all my offerings g...

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Let's talk the power of an alter ego, identity work and embodiment work.

More from me/work with me: KirstyDee.com

IG @KirstyDeeshares

Facebook: Kirsty Dee

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August 18, 2025 โ€ข 108 mins

Let's do an audit on your relationships, are you keeping your side cean and looking at your shadow/'toxic' side so that you can have the very best relationships? In this episode I break down 8 things to allow you to do just that.

More from me/ work with me: KirstyDee.com

IG @KirstyDeeShares

Facebook: Kirsty Dee

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August 11, 2025 โ€ข 24 mins

Let's talk about fear, self-doubt, anxiety and how we can do identity work to serve us. To create the outcome and life we desire. How that anxiety isn't protecting us and what to do instead.ย 

Morefrom me/work with me: KirstyDee.com

IG @KirstyDeeShares

Facebook: Kirsty Dee

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We all atย  times have to deal with difficult people, we all at times will be misunderstood and we all wanna feel liberated. In this episode I dive into being triggered, those core wounds than come up and creating alchemy there so you can feel truly liberated.ย 

More from me/work with me: KirstyDee.com

IG @KirstyDeeShares

Facebook: Kirsty Dee

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This week I discuss integrating your inner feminine and inner masculine energies. How the wounded feminine and masculine show up and stepping into your Divine Feminine Power.

Work with me/more from me: KirstyDee.com

Facebook: Kirsty Dee

IG: @KirstyDeeShares

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Let's talk erotic intelligence and creating the life you want. How to increase your erotic intelligence so you can live a life that's authentic, deeply fulfilling and have the relationships you desire.ย 

More from me/work with me: KirstyDee.com

Facebook: Kirsty Dee

IG @KirstyDeeShares

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July 14, 2025 โ€ข 35 mins

Hey lovelies, this week we are chatting desire, surrender and detachment. Manifesting by owning what you want and owning your desires, being convicted in them and then letting it go, being non attached, surrendering and not making things outside of you as the source of your happiness and security etc. It's working with the power of the divine feminine who deeply knows the power of desire and is deigned to hunger and want and h...

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Hey lovelies, today we are going into the depths of the dark and light feminine. We are gonna talk about the nuances and complexities and when the light would serve you and when the dark feminine would benefit you more. I also go into the gifts and wounded aspects of each one. Dark feminine is often misrespresented as toxic and shadow feminine when in reality, she's your ally. Light feminine is also often looked down on, as we...

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This week I'm going into discernment, the practical stuff and the woo spiritual discernment. I also go into friendship breakdowns and how this is all related to discernment and the unconscious ways we can self abandon.

Find more from me at KirstyDee.com

I'm also on Facebook and my Instagram is @KirstyDeeShares

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Go from scarcity, anxious and lack mindset to changing your default mindset so you can be more present, happier, receptive and freer. So you can become way more liberated.

Work with me: KirstyDee.com

IG @KirstyDeeShares

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June 16, 2025 โ€ข 48 mins

Let's talk alchemy & envy. How to create the alchemy you desire in your life. How you can actually use envy to help you do just that.

More from me at KirstyDee.com
Ig @KirstyDeeShares

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June 9, 2025 โ€ข 56 mins

It's time for a heart to heart on divine feminine, desire and deep receptivity. Going from wounded feminine to stepping into our Divine Feminine Power and how to actually be receptive.ย 

More from me at KirstyDee.Com
IG @KirstyDeeShares

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Gaining clarity when you have doubts, fears or conflicting parts of yourself through integration work and shadow work.ย 

More from me at KirstyDee.com and IG @KirstyDeeShares

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Where do you wanna be in 6 months time? In this week's episode I discuss the compound effect and moving the needle to the life you desire. Being the artist of your life and working with the canvas you have.

More from me at KirstyDee.com & IG @KirstyDeeShares

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It's time to shrink the inner critic, heal those core wounds and advocate for yourself. It's time to stop taking that inner ciric so seriously.

More from me at KirstyDee.com or IG @KirstyDeeShares

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May 12, 2025 โ€ข 21 mins

Audacity! Let's talk about it because it takes audacity to create the life you want and to go for it. To face those fears. Audacity is not entitlement or being rude, it's the boldness to claim what you want and that's something you will have to claim as only you can.

You can find more from me on my website and social media (I mainly hang out on Facebook and Instagram)

Kirsty Dee x

KirstyDee.com
I...

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Confidence, let's talk about it and the things that make us feel self-conscious. Navigating those insecurities and becoming mentally, emotionally and physcially fit and strong. In this episode I talk about joining a silks class and how it's been helping me overcome things that make me feel self-conscious, overthink and cause me to go into flight and freeze response.ย 

You can find more from me on my website and socials (I m...

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Ek, season 5 is finally here. Talking facing your fears, your inner demons, those insecurities and going for your dreams. The life you desire, creating a deeply authentic fulfilling life. For me it's meant writing and publishing my very first book and living a very witchy life. In this episode I talk about how that's looked. The challenges to get there and I chatted aligned staying power and aligned quitting to reach your...

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Hey lovelies, this week for the final episode of season 4 we are chatting about being emotionally liberated and using your resistance to serve you. We talk about emotional regulation, being an empath, and being impacted by others' emotional states and moods, and circumstances we can't control.

Enjoy the episode,

Kirsty xx

Helpful links:

Website: kirstydee.com (all events and my offering...

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