Truth & Transformation

Truth & Transformation

THE SELF-LOVE NO BS PODCAST WITH KIRSTY DEE An unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, vulnerability, money, bisexuality and so much more - in fact, nothing is really off the table. If it's holding you back from the life you want we will talk about it. If you wanna feel damn good we need to talk about the real stuff so that's what we are doing here. I believe when we love ourselves our life really transforms in the most beautiful ways and when we don't love ourselves we don't feel enough or fulfilled. This is a podcast to bridge the gap. It's a podcast about feeling good about you, living life in your truth, on your terms.... Show More

Episodes

September 20, 2020 66 min

Hey, lovelies this week we have Seina AKA Spiritual Princess for #SelfLoveTember. Seina is a certified spiritual counsellor, has a degree in psychology, oracle card reader & also a dear friend.  We discuss emotional healing, particular emotions like anger and feeling hurt. We dive into self-love, feeling loved and friendships. Sharing our experience with feeling loved and having boundaries to cultivate beautiful deep nourishing...

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Hey lovelies, on this episode we have Viola hug for #SelfLoveTember & we talk about transmuting pain, your soul nudging you, intuition, healing past lives, throat chakra healing, polarities, and so many more juicy things. It's a really spiritual, all the woo episode. 

You can find viola and all her links to her social media/podcast etc at her website https://violahug.com/

If you'd like to join #SelfLoveTember the free sel...

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Today I have Autumn Bensette here for #SelfLoveTember we talk about daring to be you, letting go of what others think of you, trauma, family, inner child work and so much more.

#SelfLoveTember is my free self-love 30-day challenge for September where we'll be practising self-compassion and working on the relationship with yourself so you can start feeling damn good about you and your life. Your worth is undeniable and often we ...

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August 30, 2020 29 min

Hey lovelies, one single moment can change your life. One single moment. ONE. Everything we do comes down to what we do in a moment. Do we go for it or not? Do we take the leap or not? How we treat ourselves in the moment. It's all done in a moment and we get ample moments. Imagine what life you could have a year from now based on the moment to moment decisions you make today. Empowerment is not a destination to get too, it'...

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August 23, 2020 27 min

Hey lovelies, this week we are talking abundance, money fears and desire. I truly believe allowing ourselves to be abundantly and financially well is not only liberating it's also loving. Money can often be a taboo and triggering topic. Yet I also know love isn't wanting those we love to live in constant struggle and survival. When we feel abundance we don't need to hoard, we know there is more than enough to go round. ...

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Hey lovelies, this week I'm talking about how the 'I'm not good enough' thoughts leak out in sneaky ways or in blatantly obvious ways too. Be it through perfectionism or impostor syndrome. Often we start to hit an upper limit level and the doubts pop in and it's time to bust through that. Self-doubt doesn't have to run the show.

You are more than enough and sometimes we have to just mother fucking love ourse...

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Hey lovelies, in this episode I talk about putting people on pedestals and comparison. How the 50/50 relationship is a myth although yes 50/50 as in your both showing each other love, respect etc. I talk about how you will make mistakes in your all your relationships whether it's romantically, with loved ones, family or friendships. It's really an episode of codependency and how we seek validation outside of us because of b...

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Hey lovelies, this week I'm talking about Pussy after being inspired to talk about this whilst listening to the book Pussy, A Reclamation by Regena Thomashauer, Mama Gena. Not sponsored just inspired ♥ Your pussy is such a portal to your intuition and joy. Not to mention pleasure. When we get to know our pussy and what turns us on then not only do we have better sex, better masturbation sessions, we also have a better more plea...

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Hey lovely, it's not your job to keep others happy. Not even your partner, kids, family or inlaws. This leads to codependency. This leads to people-pleasing and being burnt out. This leads to your worth being outside of you and in another's hands. This causes disempowerment for you and for whoever you're trying to make happy. This is often a trauma response. Your loved ones will not perish if you love and take care of y...

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July 19, 2020 30 min

Hey lovely, in this episode I'm talking about how no one is self-made and how doing it all on our own is deeply damaging. Allowing yourself to receive, to take care of you is abundance. It's one of the most loving things we can do. Learning to have boundaries, to say no, serves us as well as others. We can be a total powerhouse, feel empowered and liberated and receive abundantly so. We can have self-agency, validate oursel...

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Hey lovely, in this episode I'm talking self-love and you feeling good enough and emotional empowerment. I talk about self-validation and a little on codependency.  I basically talk about how self-love is the relationship to yourself. I go into emotional intelligence briefly and mindset. Chatting how we were taught from society about social-emotional etiquette so we started giving our emotions an expiration date and how that ca...

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In this episode, I'm joined with my husband Tony Pony. We talk love, me coming out as a bisexual woman and being married to a man whilst having a phenomenal marriage/long term relationship. We talk about having relationships that nourish your soul and where it's safe to be in your truth. We share the things that have helped us imperfectly have a strong, healthy and happy relationship. We also talk about bisexual erasure and...

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June 27, 2020 42 min

Welcome to my very first podcast episode, today I'm talking living in your truth as I share a truth that I haven't yet spoken about and why it's taken me so long to do so. 

THE SELF-LOVE NO BS PODCAST WITH KIRSTY DEE

An unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of lif...

Read more
Share
Mark as Played

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