Truth & Transformation

Truth & Transformation

THE SELF-LOVE NO BS PODCAST WITH KIRSTY DEE An unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, vulnerability, money, bisexuality and so much more - in fact, nothing is really off the table. If it's holding you back from the life you want we will talk about it. If you wanna feel damn good we need to talk about the real stuff so that's what we are doing here. I believe when we love ourselves our life really transforms in the most beautiful ways and when we don't love ourselves we don't feel enough or fulfilled. This is a podcast to bridge the gap. It's a podcast about feeling good about you, living life in your truth, on your terms.

Episodes

July 26, 2021 25 min

This episode is all about intuition and staying emotionally well in a judgemental world, with judgemental people. It's about staying true to you because when we live inauthentic to ourselves it creates an inner war within which leads to outer wars, trauma and so forth. I also talk about the witch wound and red flags with people. As well as covid and vaccine division. How we have to keep listening to our intuition and have a lot...

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Hey lovelies, in this episode I talk conscious relationships, covid trauma, mental health and the division the vaccine has had. It's an episode on love and authentic relationships. 

Soul Shift Sessions as mentioned in this episode: https://kirstydee.com/product/soul-shift-session/

The More Membership https://kirstydee.com/product/the-more-membership-3-months/

The #SisterSisterSiterhoodMOVEMENT https://kirstydee.com/sistersistersis...

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Hey lovely, this week we are talking desire, pleasure, sex, healing sexual trauma and being sexually liberated. I share very vulnerably what that's looked like for me. 

WORK WITH ME: 

The More Membership https://kirstydee.com/product/the-more-membership-3-months/

The #SisterSisterSiterhoodMOVEMENT https://kirstydee.com/sistersistersisterhoodmovement/

My Ig @KirstyDeeShares Facebook Group: https://www.facebook.com/groups/selflov...

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Hey lovely, this week we talk self-love, trust and shame. How to love yourself. I dive into the relationship with yourself, shame, self-trust, intuition as well as self-forgiveness, codependency and narcissm. We also talk about releasing the 'how'.

Things mentioned in this episode: The More Membership https://kirstydee.com/product/the-more-membership-3-months/

The #SisterSisterSiterhoodMOVEMENT https://kirstydee.com/sistersis...

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Let's talk about authenticity, next-level living in your truth, breaking patterns and breakdowns. The rupture of awakening. What living an authentic life actually looks like. 

We talk about pain. The trauma of authenticity vs the pain of staying and abandoning yourself. 

Wanna connect more? My website with all my social accounts linked can be found at kirstydee.com

TRUTH & TRANSFORMATION is an unpolished raw podcast about unea...

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It's been a really transformative year and one of the key ingredients of that was allowing space for healthy conflict. To own mistakes. To learn and to really be me, knowing that the aligned people were gonna get it and love on me regardless. That being true to myself mattered as the alternative was too high. Authenticity matters. 

In this podcast I discuss healthy conflict, being truth to ourselves, friendship breakdown, coming...

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Body love, body confidence & being sexually empowered and expressed. I think we don't have enough real conversations around loving ourselves, our bodies and sex.  So in this episode, I'm talking about the word pussy, masturbation, loving your body especially when naked and all things sex. Being sexually empowered and expressed as a woman in a world where women are taught not to love themselves and where self-love is oft...

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Living from your heart, trusting yourself and unhooking from what people think. The price is too high for anything else. It's never gonna feel good living for the approval of others / worrying what everyone else thinks. Your truth is not something you seek. Neither is your purpose. It's listening to your heart and not the yeah but stuff ie. all the reasons you can't (which are all valid AND there are always things we ca...

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Today we are talking vulnerability, confidence-building and fear. We all have things we want and desire but it takes a level of vulnerability. There is always some form of fear even if we know logically it's BS. You living the life you want is a creative endeavour. Confidence is something we can build but it takes us being willing to face our fears, our willingness to be vulnerable. 

If you imagine your fear as a bully, they los...

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Healing from long term emotional pain, fears & PTSD. On this episode, I talk about overcoming emotional pain and having what I can only describe as a PTSD attack. Having to come to terms with the fact I suffered more than just sexual abuse but emotional abuse too and how as a child one of my guardians would use black magic as a way of scaring and controlling us. Learning about codependency and narcissism and how so much of what...

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October 19, 2020 21 min

The audacity to go for the life you want is such a game-changer. When you lean into that too much energy, of what will people think, can I do this? Who am I to do this? etc etc and realise those thoughts aren't to stop you, they are coming up to be healed. 

Living life on your terms rather than a life that others want for you or simply a life that doesn't fulfil you or feel good.  

Start living a life that actually nourishes ...

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Let's talk about comparison, competing, the fear of being copied or copying. The originality myth. There is no competition, there is only one you. We can't miss anything that's meant for us. I see this fear a lot. The fear of being copied and them doing it better or losing to another. Or the fear of copying another but the truth is nobody can copy the way you do it and you can't copy the way another does it either. ...

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Hey lovelies, this week I talk about self-love and how we all have emotional dips. That this is normal depending on what's going on in our lives and how our emotions communicate to us. Emotions are such a GPS and it's important to take care of ourselves when we have an emotional dip or our emotions feel heavy, rather than shaming ourselves or thinking there is something wrong with us. Often we feel we are going backwards in...

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Hey lovelies, this week we have Jess Gatfield from Living In Alignment. We talk about living life in alignment, purpose & by your human design. We discuss what human design is and the different types. Jess is a projector, I'm a manifesting generator. Jess talks about the other human design profile types too - generators, reflectors & manifestors. She also talks about our strategy & profile too. Jess & I both hav...

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Hey, lovelies this week we have Seina AKA Spiritual Princess for #SelfLoveTember. Seina is a certified spiritual counsellor, has a degree in psychology, oracle card reader & also a dear friend.  We discuss emotional healing, particular emotions like anger and feeling hurt. We dive into self-love, feeling loved and friendships. Sharing our experience with feeling loved and having boundaries to cultivate beautiful deep nourishing...

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Hey lovelies, on this episode we have Viola hug for #SelfLoveTember & we talk about transmuting pain, your soul nudging you, intuition, healing past lives, throat chakra healing, polarities, and so many more juicy things. It's a really spiritual, all the woo episode. 

You can find viola and all her links to her social media/podcast etc at her website https://violahug.com/

If you'd like to join #SelfLoveTember the free sel...

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August 31, 2020 29 min

Hey lovelies, one single moment can change your life. One single moment. ONE. Everything we do comes down to what we do in a moment. Do we go for it or not? Do we take the leap or not? How we treat ourselves in the moment. It's all done in a moment and we get ample moments. Imagine what life you could have a year from now based on the moment to moment decisions you make today. Empowerment is not a destination to get too, it'...

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August 24, 2020 27 min

Hey lovelies, this week we are talking abundance, money fears and desire. I truly believe allowing ourselves to be abundantly and financially well is not only liberating it's also loving. Money can often be a taboo and triggering topic. Yet I also know love isn't wanting those we love to live in constant struggle and survival. When we feel abundance we don't need to hoard, we know there is more than enough to go round. ...

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Hey lovelies, this week I'm talking about how the 'I'm not good enough' thoughts leak out in sneaky ways or in blatantly obvious ways too. Be it through perfectionism or impostor syndrome. Often we start to hit an upper limit level and the doubts pop in and it's time to bust through that. Self-doubt doesn't have to run the show.

You are more than enough and sometimes we have to just mother fucking love ourse...

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Hey lovelies, in this episode I talk about putting people on pedestals and comparison. How the 50/50 relationship is a myth although yes 50/50 as in your both showing each other love, respect etc. I talk about how you will make mistakes in your all your relationships whether it's romantically, with loved ones, family or friendships. It's really an episode of codependency and how we seek validation outside of us because of b...

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