Tshirt Truths with Bonny King-Taylor

Tshirt Truths with Bonny King-Taylor

You’ve probably heard the saying: Change your language/ change your life. That’s great, and it’s definitely scientific, but how are you even supposed to do that?Tshirt Truths is a podcast where we talk about the ideas that allow us to become more fully ourselves, live more satisfying lives and to interact more effectively with those around us.

Episodes

August 12, 2021 5 mins

Why does everyone think that change is hard? Because we're primates. That's why your hind brain controls your survival. And the part of your mind that I like to call the small ego is in charge of keeping you safe by keeping everything the same, even the stuff you don't like. 

In this episode, we explore how biology, ancestry and social constructs combine to make us believe that we can't handle change.  ...

Mark as Played

In this episode, we talk about the one behavior change model that rules them all. One that gets us past the expectation that people should just magically know what we want. You'll hear an example that will warm your heart and give you relationship goals. In the end, you'll know how to help both yourself and others give you what you really need.

Next time on Tshirt Truths:  Make Friends with Change

******...

Mark as Played

I'm Bonny King-Taylor, a life coach and counselor. And I want to welcome you to Tshirt Truths, where we talk about the ideas that, when we become comfortable with them, like a favorite t-shirt, we become more fully ourselves, live more satisfying lives and interact more effectively with those around us. You've heard that saying, change your language, change your life. Right? Well, it turns out that doing so is no more dif...

Mark as Played
July 24, 2021 5 mins

I'm Bonny King-Taylor, a life coach and counselor. And I want to welcome you to Tshirt Truths, where we talk about the ideas that, when we become comfortable with them, like a favorite t-shirt, we become more fully ourselves, live more satisfying lives and interact more effectively with those around us. You've heard that saying, change your language, change your life. Right? Well, it turns out that doing so is no more dif...

Mark as Played

Popular Podcasts

    Forty six years ago, on a warm summer night in Melbourne, Susan Bartlett and Suzanne Armstrong were stabbed to death in their home in Easey Street, Collingwood. Suzanne's 16 month-old son was asleep in the cot at this time. The double homicide remains one of the most confronting cold cases.

    Math & Magic: Stories from the Frontiers of Marketing with Bob Pittman

    How do the smartest marketers and business entrepreneurs cut through the noise? And how do they manage to do it again and again? It's a combination of math—the strategy and analytics—and magic, the creative spark. Join iHeartMedia Chairman and CEO Bob Pittman as he analyzes the Math and Magic of marketing—sitting down with today's most gifted disruptors and compelling storytellers.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

    BG2Pod with Brad Gerstner and Bill Gurley

    Open Source bi-weekly conversation with Brad Gerstner (@altcap) & Bill Gurley (@bgurley) on all things tech, markets, investing & capitalism

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2024 iHeartMedia, Inc.