🎙️ Jamie on Mental Health, Creativity & Breaking Stigma | Tsunamii 916 Exclusive Interview
In this powerful Tsunamii 916 interview, we sit down with Jamie — life coach, rapper, poet, and host of the impactful podcast Thursday Therapies. From her small-town beginnings to becoming a multifaceted creative and mental health advocate, Jamie shares her personal journey of struggle, healing, and transformation.
We discuss:
- Overcoming mental health challenges and the transformative impact of therapy
- Breaking stigma around mental health in communities of color
- Harnessing music, poetry, and coaching as tools for self-care and empowerment
- Inspirations fueling her creative journey and upcoming projects
- The power of vulnerability, resilience, and authentic expression
This episode is a must-listen for anyone passionate about mental health awareness, creative healing, and community upliftment.
📍 A Tsunamii 916 original — recorded on the go with emerging creatives, artists, entrepreneurs, and change-makers.
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#Jamie #MentalHealthAwareness #CreativeHealing #Tsunamii916 #ThursdayTherapies #CommunityUpliftment #SacramentoCreatives #PodcastInterview #SelfCare #BreakingStigma
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