In this episode of Twist the Throttle, Prez and Ambo talk with mental health professional Eli Arbel about what you can expect at every step of the journey:Calling a mental health helplineHospital admission (voluntary vs involuntary)Support before and after a hospital staySimple tools to cope when life feels heavyMyths about mental health that hold people backEli has worked in hospitals, community programs, and private practice for over 12 years. This episode is a clear, honest guide to mental health support from someone who’s been on the frontlines.
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