The one where Kristin decides that doing what makes you happy isn’t always as good as it sounds. With examples.
Resources:
(Website by Russ Harris) The Happiness Trap (Book by Russ Harris: Amazon.com , Amazon.de , Google Books) - Disclosure, this is on my To Read list but I haven’t read it in full yet, only sampling, as well as the website information. I believe this to be in line with the idea I am sharing
(Podcast) The Happiness Lab with Dr, Laurie Santos
(Research Paper) The pursuit of happiness can be lonely - To fully read this article you may need to request access directly from the authors unless you have a login for the APA PsycNet
For more information, check out my website, or if you'd like to contact me directly, join my Discord server. It's free and easy to use, just click here. If you want some extra perks - such as soon to be released behind the scenes video versions of the podcast - be sure to check out my Patreon - there’s new stuff being added all the time!
A massive thank you to my patrons, without whom I would be lost.
Producers: TBF Gaming, Michael Turley, Anja Fröhlich
Supporters: Brigitte Fröhlich, Jennifer Lenihan
Music by orangiromusik from Pixabay
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